Every day we’re hit with an enormous amount of new information. Whether it’s coming from a news article, story, or experience, it can be difficult not to feel overwhelmed by the onslaught of messages that our brain receives.
It can be equally challenging to remember any of it. Have you ever found yourself forgetting key points, frustrated that you couldn’t learn the thing you set out to learn?
Fortunately for us, there is a simple yet powerful practice that can help us retain information. The best educators use it in schools, yet many of us neglect it in our individual learning pursuits.
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