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The Biggest Secret Of Socially Anxious People

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freefromsocialanxiety.com

Social anxiety is driven by a profound feeling of inferiority and unworthiness. When you feel unworthy, you are afraid of rejection and criticism from others because they would confirm your perceived unworthiness. You are afraid of people because deep down, you are afraid they would confirm your profound feeling of being inadequate and inferior to them. If you felt good about yourself, you’d have nothing to hide.

Social interaction would become easy, relaxed, and pleasant. The truth is, you can only be hurt by remarks and judgments for which, deep inside, you think are true (at least to some extent), and touch the aspects of yourself that you don’t accept.

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