beating: recent publications

Forgive Yourself, Even When You’d Rather Beat Yourself Up About It

all been there. And it’s okay.There are no rules for how you occupy your time on this blue marble.

But if you happen to find compassion for yourself along the way, you might be surprised at how rapidly you reduce your sentence, not to mention your healing time.When you garnish yourself with your wrongdoings, people feel it. It becomes embedded in everything you do.

Those who see themselves as criminals are far more likely to commit another crime. So see yourself as a hero lightly dusted with weakness, a wilting flower that’s reaching for the sun, a person who is half-child, half-ancient.

Otherwise, you risk stranding yourself in the dark indefinitely. And everyone knows that the living cannot grow without light.When you’re done beating

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