How to Team Up with Parents: Tips from Teachers for Teachers

“My 11-year-old is so frustrated with school and feels so little success that he has given up. He is so anxious and dysregulated all the time. Where do I even start!?”“My son refuses systems of organization, and he’s insulted by my suggestions. He is 15 and knows he has ADHD, but he feels like he’s doing fine and doesn’t need help. I don’t know where to go from here.”“What if my child won’t collaborate? I can’t get any buy-in.”[Get This Free Download: 4 Secrets to Motivating Students with ADHD]Motivation problems brought on by ADHD can create and multiply challenges for your teen in just about every corner of life.

Executive functions develop in spurts and phases. Elementary school students learn to skillfully switch between tasks, resist distractions, and think before they act.

Parental burnout — characterized by overwhelming exhaustion, emotional distancing from one’s children, and a sense of parental ineffectiveness — may result from chronic stress and a lack of resources, plus inability to cope.1 Parental burnout skyrocketed during the pandemic, when 66% of working parents reported feeling burned out, according to a study from Ohio State University.2Some caregivers face greater risk of parental burnout, including women and parents of neurodivergent children. Parents with ADHD, especially those who are raising children with the same condition, also face an elevated risk for stress, parenting challenges (exacerbated by symptoms of ADHD), coping difficulties, and exhaustion — a perfect storm for burnout.345If you’re wondering whether you’re experiencing signs of parental burnout, answer the questions below and share the results with a licensed mental health professional.This self-test — drafted by ADDitude editors and informed, in part, by The Parental Burnout Assessment — is designed to screen for the possibility of parental burnout, and it is intended for personal use only. This test is not intended as a diagnostic tool.Time is Up! Time's upCan’t see the self-test questions above? Click here to open this test in a new window.1 Mikolajczak, M., Gross, J. J., & Roskam, I. (2019). Parental Burnout: What Is It, and Why Does It Matter? Clinical Psychological Science, 7(6), 1319–1329. https://doi.org/10.1177/21677026198584302 Gawlik, K., Melnyk Mazurek, B. (2022). Pandemic parenting: Examining the epidemic of working parental burnout and strategies to help. The Ohio State University. https://wellness.osu.edu/sites/default/files/documents/2022/05/OCWO_ParentalBurnout_3674200_Report_FINAL.pdf3 Chroni

According to the American Psychological Association (APA), burnout is a state of physical, emotional, or mental exhaustion resulting from prolonged stress. Burnout is accompanied by decreased motivation, lowered performance, a sense of ineffectiveness, and negative, cynical attitudes toward oneself and others.12 Gastrointestinal issues, sleep problems, and other symptoms are also common in burnout.3Burnout is typically considered in relation to work and careers (the World Health Organization characterizes burnout as an “occupational phenomenon”), but the term has expanded to include other roles, circumstances, and areas of life where chronic stress may occur. Attention deficit hyperactivity disorder (ADHD) — a condition that impacts regulation and functioning and is associated with increased stress4 — increases risk for burnout.56 Burnout also appears to be closely related to depression and anxiety.7Burnout isn’t a medical diagnosis.

Not available September 20? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Given the prevalence of ADHD, every educator should assume they’ll be teaching at least one student with ADHD (diagnosed or not) — likely many more.

Healthcare providers recognize the importance of delivering quality care to their patients; however, there are times when they overlook the advantages that come from providing that same level of care to themselves. Quality care for both providers and patients can help ensure better patient outcomes and improved provider satisfaction. In this blog post, we’ll explore the benefits of investing in quality health services for everyone involved.

“I long, as does every human being, to be at home wherever I find myself.” ~Maya Angelou

green powders, you get it: eat your greens. But do you actually know why? Well, a little-known nutrient called sulforaphane is found specifically in cruciferous vegetables (think: some dark leafy greens, broccoli, cauliflower, Brussels sprouts, and cabbage).With its long list of benefits and superfood-like benefits, you’ve got yourself the next best thing to a cure-all.

Stretch marks are a common skin issue that may be brought on by pregnancy, fast weight gain or loss, puberty, and hormone changes, among other things. Stretch marks may be categorized depending on their color, texture, and depth and vary in severity from person to person. Self-care and prevention are crucial components of preserving good skin and overall well being. We can promote healthier, more robust skin and help avoid some illnesses by implementing easy practices into our everyday lives.

Unwanted body hair can be a hassle to remove and manage, and traditional methods such as shaving or waxing can be painful, time-consuming, and even lead to skin irritation. For those looking for a more permanent way to achieve smooth skin, laser hair removal has become an increasingly popular choice. This painless, non-invasive hair removal service is being availed by women from all age groups to do away with the hassles of shaving every week or during an impromptu date night. In case you are still skeptical about whether investing in hair removal services is worth it or not, this blog will give you ample reasons why these services may be the best investment for your beauty routine. (1)

The “mainstreaming” of kids with disabilities into general education school classrooms has become ubiquitous, but its success rate is only moderate. This practice woefully fails at remediating behaviors that are manifestations of a student’s disability.

Q: “As a white educator, how can I better communicate and connect with families of color, especially when a student is exhibiting learning and behavioral challenges that I suspect may be due to ADHD, a learning difference, or another undiagnosed condition? I understand that due to systemic racism and historical wrongs, Black families and families from marginalized groups have a lot of reasons not to trust me initially. They’re justified in their concerns that I may be biased.”Without realizing it, some teachers harbor biases or believe stereotypes about minority students that affect their behavior. It’s wise for educators to weigh racial and cultural considerations before approaching a family about their student’s ADHD-related learning or behavioral struggles.

“This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.” ~Kristen Neff

Our society changes and develops permanently, and any labels we might use to categorize and describe various generations also change inevitably. When observing and analyzing different generations, such as tech-savvy Generation Alpha or perhaps baby boomers, we will notice that every generation faces different challenges and is known for its specific features.

Ayurvedic medicine has been celebrating and using the ancient herb ashwagandha for centuries. Ashwagandha is known for its potent health advantages and uses, and it has been found to improve your overall well-being, enhance stamina, and relieve stress. This article will provide more information about this particular herb and show you how it can boost men’s well-being.

Every tattoo represents a symbol – of a personal experience, story, or feeling. However, it turns out that there is symbolism in the placement of the tattoo, as well. The tattoo placement says a lot about the person. 

Solar power is the most sustainable energy resource. The use of solar power systems validates the objectives of the green movement. Many people peruse tips for buying solar power systems to empower themselves. Considering the high cost of solar power systems, individuals seek the best value for money and sustainability.

If you’re contemplating the shift from full-time to part-time work, concerns about income might be holding you back. Rest assured, making this transition requires careful planning and thoughtful deliberation, but it doesn’t necessitate abandoning your professional ambitions. 

Harness the power of the sun and transition to solar energy. Solar power represents a substantial solution to many global environmental challenges. By transitioning, you’re revolutionizing your home’s relationship with electricity.

Managing cash flow is vital for the financial stability and growth of any business. Professional invoicing plays a key role in this process by ensuring timely payments and maintaining a steady inflow of funds. In this article, we will explore the importance of effective cash flow management and how professional invoicing practices contribute to improving a business’s financial stability. From setting clear payment terms to tracking and analyzing cash flow patterns, we will discuss strategies that can help businesses achieve long-term financial steadiness.

Gastric bypass surgery may be a life-changing event for many, but understanding the process and risks of this complex surgery can help individuals make an informed decision about whether or not it is right for them. With a deeper understanding of gastric bypass surgery, you’ll be better equipped to understand exactly what will happen if you choose to undergo this type of procedure. In this blog post, we’ll explore all the facets of gastric bypass surgery – what it entails, the various types that are available, potential benefits and side effects as well as provide some tips on how to prepare beforehand. Through our exploration here at XYZ site we hope to give you all the information needed so that you can make an informed choice on whether gastric bypass is right for you.

Listening connects us to others and builds relationships. As clinical psychologist Dr. Henry Cloud noted: “When we are emotionally and relationally connected to others, stress levels in the brain diminish.

Spaceships and war planes. Artifacts from the segregated South.

If he applied himself, he’d be at the top of his class.”“She will lose recess until she learns to listen in class.”Parents get frustrated or angry, understandably, when teachers make comments like these about their child. Most teachers mean well, believing they’re sharing important observations and interventions. But because few teachers have received specific training in ADHD and executive function skill development, these remarks seldom improve the situation.

Not available September 13? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Primary care providers and mental health clinicians face unique challenges when engaging and treating patients with depression. This webinar will focus on methods for improving communication, engagement, and outcomes with these patients and their families.After a brief review of best practices for identifying depression in patients, we will discuss how to build trust and enlist patients and their families as partners in their treatment.In this webinar, clinicians will learn about:Have a question for our expert? There will be an opportunity to post questions for the presenter during the live webinar.After completing his Psychiatry residency training, Dr.

Your child’s well-being and safety become your priority if you are a parent. It is a thing that stays in your mind round-the-clock. But in today’s busy world, staying with your kids all the time is quite difficult. It could be a much-needed break from the regular schedule or a work commitment that might keep you busy, and during these times, you need to find a trustworthy and reliable babysitter.

.”Should you use an agreement in your business like these business owners? Here’s the scoop on agreements vs contracts and how to decide if an agreement is right for you.Many of those who use agreements believe as contracts but are still highly effective—if not moreso. Chrissy Bernal, who does brand management and public relations at Be a Better Brand, says that while agreements have less legalese than contracts, she prefers them “because they’re specific, easy to understand and clearly establish expectations. I feel like contracts are often so vague they are starting the relationship off with ambiguity or concern over a lack of understanding.”For Therese Skelly, an intuitive business mentor for service-based business owners, agreements make more sense because they are collaborative as opposed to transactional.“In the coaching industry, there are those who have an ironclad contract,” Skelly explains.

When it comes to understanding addiction, the root of the issue oftentimes lies in past lifestyle choices. The reality is that our habits and behaviors can shape who we are today—and may even put us on a path toward an unhealthy dependence later in life. By understanding how poor lifestyle decisions increase addiction susceptibility, people can take proactive measures to protect themselves from forming dangerous connections. In this blog post, we’ll explore the impact of bad habits on overall mental health and provide tips to reduce the risk of developing an addiction in adulthood.

“For me, that strong back is grounded confidence and boundaries. The soft front is staying vulnerable and curious. The mark of a wild heart is living out these paradoxes in our lives and not giving into the either/or BS that reduces us. It’s showing up in our vulnerability and our courage, and, above all else, being both fierce and kind.” ~Brené Brown

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Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer. In the symphony of life, there are three powerful notes that can orchestrate a harmonious existence: self compassion, forgiveness, and self acceptance. These notes hold the key to unlocking a life of inner peace, resilience, and authentic happiness. Imagine a life where you treat yourself with […]

We’ve come a long way, and we’re still learning and growing. Let’s be thankful for the lessons. Let’s take them and make the best of things today.For my 18th birthday, many moons ago, my grandfather on my mom’s side gave me four lightly-used flannel shirts that he no longer needed.

coffee, of course. All of a sudden, green powders became as much of a daily non-negotiable as brushing your teeth.I’ll admit that I, for one, have not yet implemented green powders into my routine (gasp!), but it’s not for lack of interest in the benefits they could have on my overall health and wellbeing—it’s simply because there are so many on the market now that the overwhelm and decision fatigue from trying to choose one is real.After chatting with our Wellness Editor and a registered dietitian nutritionist, I learned all about the factors that should be taken into account when choosing green powders and why the heck we should care about implementing them in the first place, so I could properly do a deep dive of some of the most raved about options on the market.

“Because if I myself saw my worth, I wouldn’t base my worthiness on someone else’s seeing it.” ~Unknown

Whether you are a brand-new entrepreneur starting with your first business idea or a seasoned small business leader looking to grow your offerings, you should know that there is definitely a right way to launch a new product or service. Audiences tend to become accustomed to a certain type of product or service, especially from brands they already know.

was hard-won, born out of a series of heartbreaking losses—a college boyfriend from suicide, a child born prematurely to pre-eclampsia and a husband to cancer, which Saint John recounts in , released in February. The memoir explores what these experiences taught her about , and of the time you’re given.The “urgent life,” Saint John explains, is about tossing aside the clutter and remaining focused in the ongoing search and , regardless of the trauma and loss we may face. “Happiness is not frivolous to me,” Saint John states.

girl dinner” FTW. While nothing new, the concept of grazing on snacky foods and calling it supper is blowing up on TikTok. Iterations vary from childhood-favorite mac and cheese and dino nuggets to an aesthetically-pleasing plate of tomatoes, olives, prosciutto, and burrata.

Anne Duncan experienced high, persistent anxieties and social difficulties during her 12 years as a teacher. Discouraged, she left teaching and spent three years searching for a different occupation, eventually turning to administrative work.

As a child, I was described as talkative, nosy, and bossy. I remember trying to make friends and then hearing those “friends” whisper to others that I was weird. Growing up, I often heard that I was resilient for enduring my outcast label and treatment.These struggles continued into adulthood.

It is the norm — not the exception — for college students with ADHD and other learning differences to experience academic, organizational, and social challenges in college. Aggressive course loads, sudden independence, and an inescapable social scene are certainly a source of problems.

If you’re reading this and you follow Tiny Buddha, chances are you’re already intrigued by meditation and perhaps even practicing it. But if you’re anything like me, you might find it hard to be consistent, given the demands of your busy life. Which means you don’t always reap the benefits you know a sustained practice can provide (reduced stress, better sleep, and less emotional reactivity, to name a few).

go hand in hand. In fact, simply breathing in Mycobacterium vaccae, a naturally-occuring bacteria that lives in soil, and . For the team at organic food and gardening company Back to the Roots, gardening is the ultimate unifier; it connects people and communities back to the land and back to themselves.

Ruchi Khanna is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and skills. She has been an educator for over 16 years and Special Educator for 10 years. However, she realized that she wanted to help people on a deeper level, not […]

Few job seekers relish the interview process. There is nothing comfortable about opening up to hiring managers who are effectively sizing you up, and this may be especially true for neurodivergent workers who feel uneasy with one-on-one communication.

From the news of being pregnant to living those nine months and finally giving birth, it is a roller-coaster ride for a woman. And it does not end with your child being born. It is a new chapter dominated by sleepless nights, diaper changes, feeding, cuddles, and extreme cuteness. However, in doing all this, women must also care for themselves. Even though the minutes seem shorter, taking care of yourself is not a luxury for you; it is necessary. A postpartum body is weak, irrespective of whether you had a C-section or a vaginal delivery. It will help you recover your body, which is ultimately better for you. If you feel healthy and calm, caring for a newborn becomes easier.

“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment. If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown

Amber Schmidt is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and vast toolkit. She started her coaching career as a result of her healing journey. She found herself miserable with her office career, fighting to bring herself to work each […]

In today’s fast-paced and competitive world, achieving success often goes hand in hand with productivity. The ability to accomplish more while feeling less stressed is a coveted skill among high achievers.