liking parting feelings love Inside

8 Signs You’re Carrying Deep Shame and How to Start to Heal

Reading now: 824

“If you put shame in a petri dish, it needs three ingredients to grow exponentially: secrecy, silence, and judgment.

If you put the same amount of shame in the petri dish and douse it with empathy, it can’t survive.” ~Brené Brown Did you know that one of the biggest causes of suffering is unacknowledged shame?

It makes us believe that there’s something wrong with us and we’re not good enough. When we have deep shame inside, instead of being true to ourselves, we “dress to impress” so others will like us, which eventually makes us tired, depressed, and anxious because we’ve become disconnected from our true essence. Having shame isn’t the issue; the real issue is resisting or trying to cover it up.

The website is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles