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How to take care of yourself postpartum

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From the news of being pregnant to living those nine months and finally giving birth, it is a roller-coaster ride for a woman.

And it does not end with your child being born. It is a new chapter dominated by sleepless nights, diaper changes, feeding, cuddles, and extreme cuteness.

However, in doing all this, women must also care for themselves. Even though the minutes seem shorter, taking care of yourself is not a luxury for you; it is necessary.

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