Best Topics
all happiness Family liking life career
Today articles
Related Articles
More ...
happiness Family liking life career

How To Make Peace with Regrets: 4 Steps That Help Me Let Go

happiness Family liking life career
Reading now: 542
tinybuddha.com
tinybuddha.comtinybuddha.com:

“Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.” ~Don Miguel Ruiz The other day, I told my adult niece that I regretted selling my downtown condo several years ago. “On no,” she said. “You told me back then that you were finding the lack of light was getting to you.

You weren’t happy there.” I had no memory of that until she reminded me. And surprisingly, it lifted a great deal of my painful regret around it.

It helped me change from regret to recognition that I’d made the right decision. That got me thinking about other things I regretted.

Read more on tinybuddha.com
All news from tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

theeverygirl.com
49%
885
33 Ways to Romanticize Your Life This Summer
Like most kids, I grew up impatiently counting down the days until summer. With a wide-open calendar in front of me, I could dedicate my days to reading for hours, biking until the sun went down, and taking spontaneous swims whenever I craved a cool-off. But as an adult, my anticipation for the June-through-August freedom of summer has shifted to anxieties about the unbearable heat.I think summer is somehow both the easiest and the most difficult time of year to romanticize your life.
Jane Austen liking life feelings friends partner
marcandangel.com
54%
167
9 Rules for Turning Life’s Endings into New Beginnings
Every new beginning comes from some other beginning’s end.When you can no longer think of a reason to continue, you must think of a reason to start over. There’s a big difference between giving up and starting over in the right direction. And there are three little words that can release you from your past and guide you forward to a positive new beginning.
liking personality life positive beauty
additudemag.com
80%
684
How Parental Alienation Harms ADHD Families
When Nadine Vogel* got divorced, she rented a four-bedroom house so each of her children, ages 14, 16, and 18, could have their own room when they came to visit as her custody agreement dictated — one night a week and on alternating weekends. Except her children rarely came. And when they did, they were often angry and suspicious, repeating their father’s accusations about Vogel.
city New York area District Of Columbia Washington, area District Of Columbia Family child parents treating adults treating kids
additudemag.com
47%
450
“My Self-Esteem Was Garbage:” How ADHD Impacts Relationships
As a teen, Taylor* struggled to develop intimate social relationships with her peers. She felt compelled to drink in nearly any social setting — including on dates and around boys. In high school and college, she never ‘hooked up’ with a man without being under the influence.
My Adhd Dating treating adults from readers
curiousmindmagazine.com
37%
774
5 Ways to Bet Responsibly According to the Experts
Description: Are you a fan of sports betting? Do you enjoy the excitement and thrill of betting on your favorite team or player? While sports betting or gambling can be fun, it’s crucial to gamble responsibly. So, let’s dive in and learn how to bet responsibly like a pro! In this article, we will take a closer look at responsible sports betting and provide expert recommendations on staying in control of your gambling habits.
enjoyment habits reputation sports Provident experts
lifecoachcode.com
84%
700
Find Life Coach | Meet Marion Nixon: How to Make Your Heart Dream a Reality?
Marion Nixon is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication, expertise and wisdom. Since her teenage years she had a passion of helping people become the best version of themselves. But, she had no idea how to do that […]
people life passion wisdom Dreams
tinybuddha.com
81%
603
One Missing Ingredient in My Recovery and Why I Relapsed
“The Phoenix must burn to emerge.” ~Janet Fitch
happiness liking life relationship emotions
addicted2success.com
93%
122
7 Tips to Master Your Time and Energy to Boost Business Success
As an entrepreneur, your time and energy are your most valuable assets. Here’s how to master both and use them to your advantage to reach your income and impact goals with ease.Also known as the Pareto Principle, this is a prediction model that states that, in general, 80% of results come from 20% of actions.
Business Success Business Advice
theeverygirl.com
62%
923
5 Italian Girl Wellness Hacks I Learned in Italy That Improved My Life
If I could live out of my suitcase, I would. Trying local food, visiting new places, and meeting interesting people fills my soul with happiness. However, the late nights, heavy meals, and few too many cocktails that usually accompany vacations leave my body feeling a bit blah.
Italy liking life feelings enjoyment emotions
curiousmindmagazine.com
75%
784
Must-Have Clothing Items for Newborns
Welcoming a newborn into the world is an impactful and exciting moment in any parent’s life. Preparing for your little one’s arrival can be overwhelming, but one thing that should be at the top of your list is acquiring the necessary clothing items to keep your baby comfortable, safe, and happy.
happiness life feelings mindfulness parents
curiousmindmagazine.com
90%
516
The Ultimate Guide to Becoming a Successful Pharmacy Technician: Tips From the Pros
As the healthcare industry continues to grow, so does the demand for well-trained and efficient pharmacy technicians. These professionals work alongside pharmacists to ensure that patients receive the correct medication and dosage and play an integral role in the overall healthcare experience. However, becoming a successful pharmacy technician requires more than just passing exams and obtaining certifications. It also requires dedication, hard work, and the guidance of experienced professionals.
communication positive tips career Provident
curiousmindmagazine.com
80%
633
How to Use VoIP Virtual Numbers for Better Communication
Virtual numbers are a popular option for anyone who wants to protect themselves from illicit activities connected with possible personal data breaches. Another possible application for this great invention is using them as numbers for receiving international calls. For example, you can reroute your USA VoIP number to your UK personal number, but your interlocutor will be convinced that you are in the USA.
Usa Britain communication personality Digital Software Platform
curiousmindmagazine.com
91%
656
Different Types of Steel Building Frames and Their Advantages
Steel frames have been revolutionizing the construction industry due to their durability, strength, and versatility. In the past, constructing large buildings that required large open spaces was a daunting task, often requiring the installation of interior columns for support. But thanks to steel frames, this is no longer the case. Steel frames come in different types, each with its unique advantages. So, whether you’re constructing a warehouse, office building, or retail space, read on to discover which type of steel building frames are best suited for your project.
mindfulness sports Manufacturing Discover Provident
curiousmindmagazine.com
37%
769
Adultery In a Divorce: 7 Points To Consider Before Filling a Divorce Based on Affair of Spouse
   Depending on state law, you may need to prove that your partner’s infidelity caused your marriage to break up. Evidence can be: Eyewitness testimony. Financial documents. Emails. Text messages. I
state California emotions partner divorce Provident
curiousmindmagazine.com
52%
511
How To Get a Divorce Without a Lawyer A Step-by-Step Guide
If you want to go through a divorce without the professional help of a lawyer, you will find this information useful. Below we will give 5 effective tips that will help you during this period.
A.Step Washington Family presents divorce party Provident
tinybuddha.com
91%
350
3 Life-Changing Insights for Control Freaks (Lessons from an Ant Infestation)
“Freedom is what you do with what’s been done to you.”  ~Jean-Paul Sartre
Jean Paul Sartre liking life feelings mindfulness action
awarenessact.com
60%
209
Why A Mother Would Cut A Child Out Of Her Life
The bond between a mother and child is often considered one of the most fundamental and nurturing relationships. However, in certain circumstances, there are instances where a mother chooses to sever ties with her child.
personality life relationship emotions child
powerofpositivity.com
70%
910
Counselors Explain How to Deal With Difficult Co-workers
complicated personalities that tend to wear on your nerves after a while. But remember that people have both darkness and light in them, including yourself. When you interact with troublesome co-workers, try to see their positive traits and always treat with respectfully.
people personality feelings mindfulness action
theutopianlife.com
82%
563
XENOPHON • Self-Awareness
Greek Philosopher | c. 430–354 BC  | Xenophon was elected commander of one of the biggest Greek mercenary armies of the Achaemenid Empire, leading the “Ten Thousand” army that battled and almost captured Babylon in 401 BC._________________“Gnothi seauton,” is the ancient Greek maxim, “Know thyself.” According to early Greek historians, it was the first of three famous Delphic aphorisms inscribed in the Temple of Apollo at Delphi.Xenophon’s Memorabilia recounts a conversation between Socrates and Euthydemus, on what it means to truly know thyself:… a person who does not know their own power is ignorant … For those who know themselves, understand what things are beneficial for themselves and can discern their own powers and limitations. By doing what they understand, they get what they want and prosper; by refraining from attempting what they do not understand, they make no mistakes and avoid failure.In more simple terms, to know thyself is to know not only your strengths, but particularly your weaknesses.
Greece liking personality friends lie weakness
powerofpositivity.com
39%
689
Yoga Nidra: The Yoga You Never Heard Of (And How to Do It)
improve sleep quality. Yogic sleep can be a therapeutic tool for treating insomnia, depression, and post-traumatic stress disorder (PTSD).Yoga Nidra can significantly affect the brain and body. From a neuroscience perspective, yoga Nidra is known to induce deep relaxation.
affection mindfulness stress emotions Immunic
marcandangel.com
70%
285
12 Things My Grandmother Told Me About Life Before She Died
When my grandmother, Zelda, passed away fifteen years ago at the age of ninety, she left me with a box of miscellaneous items from her house that she knew I had grown to appreciate over the years. Among these items is an old leather-bound journal that she aptly named her Inspiration Journal.Throughout the second half of her life, she used this journal to jot down ideas, thoughts, quotes, song lyrics, and anything else that moved her. She would read excerpts from her journal to me when I was growing up, and I would listen and ask questions.
happiness people parting life wisdom
powerofpositivity.com
73%
387
Psychology Explains How Cognitive Bias Hurts Your Happiness
improve your happiness and well-being by recognizing and overcoming cognitive bias.Understanding these biases is essential because they can significantly impact our daily lives. For example, confirmation bias can lead us to ignore evidence that contradicts our beliefs and prevent us from considering alternative perspectives. Availability bias can cause us to make hasty decisions based on incomplete or biased information.Overcoming cognitive biases requires consciously recognizing and challenging our assumptions and beliefs.
happiness feelings positive negative mindfulness
powerofpositivity.com
45%
883
Psychology Explains 6 Signs of a Teen Mental Health Crisis
crisis can help someone support and intervene to prevent long-term mental health issues. Ignoring these signs or dismissing them as a phase can have devastating consequences, both in the short and long term.NOTE: It is essential to take the mental health of teenagers seriously, support them, and seek professional help when needed.Adolescence can be a challenging time for many, and it is normal for teens to experience changes in mood and behavior. However, if these changes persist for an extended period and interfere with daily life, they may indicate an underlying mental health issue.
Family feelings stress emotions mood
lifecoachcode.com
90%
211
7 Things You Can Do to Improve Your Mental Wellbeing Today
In today’s fast paced life, nothing is more important than your mental health. It’s crucial to prioritize your mental health just as much as you care about your physical health. However, with busy schedules and daily stressors, it can be challenging to find time for self care. The good news is that there are simple […]
life
powerofpositivity.com
71%
361
Counselors Explain 15 Ways to Show Someone Moral Support
Active listening is a powerful tool for providing moral support. It involves being fully present, attentive to the person speaking, and understanding their perspective without judgment. Empathy and validation are critical components of active listening.
personality feelings positive emotions Provident
addicted2success.com
67%
344
How to Manage the Leadership See-Saw
Leadership is a balancing act. Almost every quality of great leaders can be overdone and its polar opposite can be needed on occasion (except for integrity).
how to be a leader Leadership Leadership Qualities how to be a better leader
powerofpositivity.com
72%
566
7 Things to Never Say to Someone With Anxiety Disorder (and What to Say Instead)
make them worry more. Learning what to avoid saying can make a difference in healthy communication and supporting your loved one. Here are some ideas of things you shouldn’t say:1 – “Just relax.”An anxious person won’t experience relaxation or calmness if you use this phrase when they’re experiencing anxiety.
liking personality feelings negative phrases
themighty.com
35%
818
What Taking a 'Time Out' from OCD Anger Looks Like
In zombie movies it typically starts the same way — the character is acting completely natural one minute — then somehow either they are infected by an unlucky scratch or bite.  Within minutes this individual is transformed from a rational human being into a terrifying monster.
liking personality feelings emotions anger
lifecoachcode.com
67%
304
The 4 Italian Food Faux Pas that Will Make Any Nonna Scream
Italians are a notoriously passionate people, dedicated to their food, drink, and making a mockery of anybody who dares to put a non traditional twist on it. This carries down from the grandmother of the Italian family, also known as nonna. Italian nonnas are known for their warm hospitality, fiery temperaments and unparalleled home cooking […]
Italy Family people passion temperament mockery
theeverygirl.com
66%
641
14 Affirmations That Will Make You Tap Into Your Best Self, and When To Use Them
a yoga flow, binging a Netflix show, or eating a sleeve of Oreos. While I still resort back to all those coping mechanisms here and there (healthy or not), the one thing I always have with me is an affirmation.our skin has never looked betterTechnically, everyone uses affirmations, whether they’re aware of it or not—it’s that one phrase you hear in your head over and over or tell yourself repeatedly. Some lucky people have great affirmations: I’m awesome. What a beautiful day outside. I love my life.
people liking life feelings phrases
addicted2success.com
80%
692
How to Move on With Your Life Without Regrets
Many people waste their precious time thinking about their unpleasant past events and experiences, especially their relationships. Most individuals are aware that the past cannot be changed and the future cannot be predicted.Yet they make the mistake of brooding about the events that are beyond their control. Wisdom lies in living in the present.
life lessons Past regrets Life advice Setting Goals
curiousmindmagazine.com
68%
956
12 tips to make online learning easier for nurses
As the nursing field continues to evolve, online learning has become a popular option for nurses to advance their education and professional development. However, online learning has its own share of challenges. To make the most out of your online learning experience, it is important to adopt effective strategies to help you overcome these challenges. In this blog, we will outline 12 practical tips that can make online learning easier for nurses. These tips will provide valuable insights and strategies to enhance your online learning experience and succeed in your nursing education journey.
celebrities tips career strategy Provident
tinybuddha.com
62%
506
8 Ways You Can Help Fight the Loneliness Epidemic
“The antidote to loneliness isn’t just being around random people indiscriminately, the antidote to loneliness is emotional security.” ~Benedict Wells
Usa people liking feelings emotions loneliness
addicted2success.com
41%
366
Always Remember Tumbles Make You Humble
Everybody wants to succeed and nobody wants to fail. It is a fact that failure is an integral part of life. Additionally, it is essential to fail in life to grow as a meaningful individual and mindful leader.
Steven Spielberg state California Failure mindset Resilience
themighty.com
51%
603
13 Quotes to Help You Overcome Depression and Anxiety
Mental illness is a hard battle to face alone.
liking feelings positive Fighting Progressive
themighty.com
75%
208
10 Songs That Help Me Get Through a Borderline Personality Disorder Breakdown
My borderline personality disorder (BPD) breakdowns and panic attacks go hand in hand; one either triggers the other, or they happen simultaneously. Before my diagnosis of BPD, I could never explain why I would get these panic attacks and what triggered them. It’s not any easier to explain with the diagnosis, but knowing I have this illness makes me feel less alone and less “crazy” because there are others like me.
liking personality feelings beauty emotions
tinybuddha.com
82%
461
I Wanted Peace and Freedom After Prison, and Forgiveness Was the Way
“In every walk with Nature one receives far more than he seeks.” ~John Muir
liking feelings mindfulness sadness forgiveness
awarenessact.com
48%
713
8 Steps for Dealing With the Narcissist in Your Life
https://www.healthline.com/health/how-to-deal-with-a-narcissist#take-care-of-youhttps://www.choosingtherapy.com/deal-with-narcissist/
life
positivityblog.com
52%
541
120 I’m Sorry Quotes to Help You Apologize (and Forgive Someone)
And if you want more useful inspiration then check out this post with quotes on forgiveness and this one filled with quotes about dealing with selfish people.“Proper apologies have three parts: 1) What I did was wrong. 2) I feel bad that I hurt you.
Bruce Lee Benjamin Franklin Richelle E.Goodrich people personality feelings forgiveness action
additudemag.com
71%
639
Q: “Will ADHD Coaching Help Me Battle My Shame?”
Q: “I’m always trying to fix myself. Can ADHD coaching help me overcome intense shame?”ADHD coaching can be a lot of things to a lot of different people, in large part because no two coaches use the same approach.But as an ADHD coach myself, I can definitely say that coaching helps individuals overcome the shame that so often accompanies ADHD.[Read: Life Coach or Therapist — Who Should You See First?]ADHD coaches help build accountability — a huge step for many people with ADHD who can’t always trust themselves to honor their own promises.
Linda Roggli people parting life treating adults Provident
additudemag.com
59%
194
“13 Ways to Make Yourself Fall Asleep”
Can’t seem to make yourself fall asleep?I often hear individuals with ADHD say things like, “I want to sleep, but my body won’t let me” or, “It’s difficult to turn off my mind so that I can go to sleep.” Sure, keeping a regular wake schedule, expending energy throughout the day, and avoiding stimulating activities and foods close to bedtime help regulate sleep patterns. But to really prep for a good night’s sleep, it is also vital to send “it’s time to sleep” signals to the brain and body.
liking mindfulness treating adults Provident
positivityblog.com
69%
746
75 Selfish People Quotes to Help You Move On and Start Living a More Loving Life
And if you want even more helpful inspiration for difficult times then check out this post with quotes on dealing with selfish parents and this one that's filled with disrespectful people quotes.“Intensely selfish people are always very decided as to what they wish. They do not waste their energies in considering the good of others.” – Ouida“Don’t fear the enemy that attacks you, but the phony good friend that hugs you.” – Unknown“Better not to plant seeds of selfishness than try to eradicate them once they have grown into giant weeds.” – Prem Prakash“Someone somewhere (maybe in your circle) wants you to fail.
Hannah Gadsby Travis Bradberry Carlos Wallace Family people life friends man
powerofpositivity.com
95%
632
Science Explains Why Stepping Out of Your Comfort Zone Is Bad Advice
Picture your comfort zone as a balloon delicately resting in the palm of your hand. Each breath you take represents a step outside this haven, gradually pushing its boundaries. But beware, for there is a fine line between stretching and bursting.
personality life fears negative stress
powerofpositivity.com
55%
565
12 Phrases That Make You Sound Less Confident (And What to Say Instead)
Experts indicate that positivity leads to looking and feeling confident, so it’s essential to consider what you say before speaking. Here are some examples of what you should avoid saying and what to replace it with.This phrase implies a lack of confidence because it indicates you can’t decide. It can make it seem that you need others to choose or are afraid to speak up about what you want.
liking personality positive confidence phrases
addicted2success.com
37%
599
Need Help Reaching Your Goals? This 6 Step Process Is For You
Nobody wants to fail and everyone wants to succeed. Every day, people are struggling to reach their goals and achieve success. A failure is a painful event and one that almost all of us work tirelessly to avoid.
Success Goals Failure goal setting Setting Goals
success.com
86%
270
Why Leaders Need to Make Time for Self-Care
Work without play is a recipe for burnout.We typically praise the person who is last to leave the office and works during weekends and holidays. Often, however, that person is the first to fall in the war of workplace attrition.Leadership demands long hours and great effort, but are just as essential as hard work. Go-getters often feel that every minute of every day must be filled with work, but that is just to live.
personality parting life feelings mindfulness
positivityblog.com
78%
728
32 It is What It is Quotes to Help You Accept and Move on with Your Life
And if you want more helpful and inspirational quotes then check out this post with quotes on inner peace, this one on letting go and also this one filled with balance quotes.“I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate. As my dad said ‘Nic, it is what it is, it's not what it should have been, not what it could have been, it is what it is.'” – Nicole Kidman“One good thing about the past is that you can't change it. So there's no reason to go back.
Viktor E.Frankl Dale Carnegie happiness Family people life man
awarenessact.com
95%
469
6 Promises All Mothers Should Make to Their Children
Children are vulnerable, and to them, the world can be a very scary and uncertain place. That is why we must show them that the world is not this unsafe place and that no matter what, we will protect them.That is why promises can be so beneficial. Of course, you don’t want to make any promises you can’t keep.
people liking personality feelings child
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA