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13 Quotes to Help You Overcome Depression and Anxiety

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themighty.com

Mental illness is a hard battle to face alone. These quotes give us inspiration for our fight to overcome depression and anxiety.

They let us see that others have been just where we are. On my own journey of building stronger mental health, I’ve found these wise and inspiring words to be truly comforting and compassionate.

I hope you too find strength in them for your own journey! 1. “Never confuse a single defeat with a final defeat.” — F. Scott Fitzgerald It sometimes feels that overcoming a mental illness is one defeat after another: another depressive episode, another panic attack, another bout of anxiety.

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