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What Taking a 'Time Out' from OCD Anger Looks Like

liking personality feelings emotions anger
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themighty.com
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In zombie movies it typically starts the same way — the character is acting completely natural one minute — then somehow either they are infected by an unlucky scratch or bite.

Within minutes this individual is transformed from a rational human being into a terrifying monster. This quick, frightening transition is how I think about my obsessive compulsive disorder (OCD) related anger outbursts.

Ironically in one zombie movie (28 Days Later) the infection is actually called the “Rage” virus. That is exactly what it feels like when my “OCD Rage” takes over.

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