personality life fears negative stress

Science Explains Why Stepping Out of Your Comfort Zone Is Bad Advice

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powerofpositivity.com

Picture your comfort zone as a balloon delicately resting in the palm of your hand. Each breath you take represents a step outside this haven, gradually pushing its boundaries.

But beware, for there is a fine line between stretching and bursting. BANG! You can overstretch the cheery balloon, causing a total collapse.

Stepping out of your comfort zone may have limited merits. But in a world that constantly encourages pushing limits, it’s easy to forget that there’s a subtle art to growth.

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