“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.” ~Unknown Have you ever found yourself stuck in the “yes” trap, even when your gut screamed “no”?
I have. We struggle with boundary crushers, and there are a lot of them out there continuously knocking over the barriers we put up!
But here is a secret I have learned: I’m allowed to say “no” without drowning in guilt. In fact, it’s a vital part of my self-care journey to give myself permission to freely say “no.” Empowerment of “NO” Saying “no” makes me, a people-pleaser, feel guilty.Read more on tinybuddha.com