One day, toast changed my life. It was many years ago, when I was working as a personal trainer and nutrition and wellness coach.
I spent my days helping people “get fit” and “eat healthy,” so of course I was always preaching about lifestyle changes, “healthy” eating, and “whole, clean, nutritious” food, while demonizing “processed” foods, as most others in those worlds do.
Toast, at the time, was a big no-no. Especially toast made with white bread. That’s basically blasphemy in the “healthy eating” world, with two strikes against it.Read more on tinybuddha.com