resentment: recent publications

Why go to therapy?

1. Feeling overwhelmed.2. Feeling exhausted or chronically fatigued.3. Struggling with rage, anger, or resentment. 4. Having anxious or intrusive thoughts. 5. Not caring any more.6. Feeling hopeless.7. Social withdrawal.If you’re considering therapy, you may be thinking about possible drawbacks.

Cost might be a concern for you, or you might worry about how to find the time for it. You might also be aware that therapy can be difficult, knowing that you’ll be digging into issues that can be hard to talk about.But if you’re willing to do the work and invest in yourself, therapy can be hugely rewarding. It’s a safe, private, judgment-free space where you can share anything with a trained professional who is there to help.Here are a few benefits

. feelings resentment anger
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