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3 Tiny Morning Rituals that Will Change Your Life (in 3 Months or Less)

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A good morning, and thus a good day, aren’t just experiences that magically happen — they are created consciously.Most of us are distracted from the get-go every morning.

Trivial activities like checking social media, watching TV, and worrying about things we can’t control often set the tone of the day.

And that means we waste our most well-rested time on things that don’t matter, while gradually losing touch with the significant, controllable parts of our lives that actually do matter.We simply forget that the morning hours are enormously important — they form the foundation from which the day is built.

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