MEDITATION: recent publications

Raise Your Spiritual Vibrations: 4 Ways to Get Higher Vibrancy

Everything in life emits sound and energy. From your weary sighs due to a long day’s work, to the cicadas that seemingly invade your ears just before going to bed, the vibrations you feel are truly pervasive.

Of course, needless to say, these vibrations can also change the way you feel about things in general.You may, for example, notice that your vibe with others changes depending on how your interaction works out. If you’ve ever been given the stink-eye by someone particularly angry at you, then you know how this feels: it’s awful, and can truly put a damper on your day.On the other hand, if you’ve ever been waved at by someone positive at work, then you also know how positive their impact is on you.

mindfulness MEDITATION
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MEDITATION: Readers Choice

Everything in life emits sound and energy. From your weary sighs due to a long day’s work, to the cicadas that seemingly invade your ears just before going to bed, the vibrations you feel are truly pervasive.
May 11, 2021Alpha-2 adrenergic agonists may effectively treat ADHD in preschoolers with fewer side effects than first-line stimulant medications, according to a new study published  in the Journal of the American Medical Association that claims to be the first to compare the two classes of ADHD medication in preschool-aged children.1The health records of nearly 500 children (primarily males) revealed that 78% of children treated with stimulants showed an improvement in ADHD symptoms, while 66% of preschoolers who took an alpha agonist (like guanfacine) showed improved symptoms. However, participants taking the latter reported fewer side effects — namely, lower rates of moodiness/irritability, appetite loss, and difficulty sleeping.

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