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Inside Halle Bailey’s Fitness Routine and Nutrition Plan (Spoiler: It’s Motivating AF)

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theeverygirl.com
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The Little Mermaid. Thanks to her interview on Live With Kelly and Mark and her trainer’s conversation with Women’s Health, we got the BTS inside scoop on just how Bailey transformed into the mythical creature—abs, shimmering tail, and all.

It doesn’t hurt that Bailey was primed to become the Disney icon—she was in her fitness girlie era long before she had to take on her strenuous merfolk regimen (if you follow her on IG, you already knew that).

Ahead, all the details I gleaned from her workout and diet routine to dip your toes into (pun intended) yourself—no fin required. *adds everything to cart* A post shared by Halle Bailey (@hallebailey) With a 4 a.m.

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