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Shay Mitchell: recent publications

All articles where Shay Mitchell is mentioned

theeverygirl.com

13.07.2023 / 21:41

200+ Affirmations For Anxiety

positive affirmations can be extremely beneficial when you feel a worry coming on in the moment.According to a 2016 study, affirmations work by rewiring internal biases in the brain. When you say something to yourself enough times, you start to believe it.

Shay Mitchell life feelings positive relationship stress

theeverygirl.com

22.10.2021 / 18:19

I Asked Shay Mitchell’s Trainer How to Get More Toned—Here’s What She Said

Pretty Little Liars and rooted for her in You (I’m a Peach fan forever): Shay Mitchell is the relatable-but-stunningly-gorgeous queen we didn’t know we needed. Despite her unreal mansion, undeniable fame, and multi-million dollar company, she’s relatable enough to be our best friend (I mean, she posts herself eating pizza, so that’s something, right?).

Shay Mitchell Kelsey Heenan liking feelings enjoyment

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