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All the Products and Hacks That Helped Me Enter My Gym Girl Era

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theeverygirl.com
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It’s a truth we Swifties know well: life is a series of eras. Alongside my soft girl and dinner party eras, this summer has seen me take on perhaps my most surprising identity yet.

With weights and yoga mat in hand, I’ve now entered my gym girlie era.*adds everything to cart*Take a quick spin around Instagram or TikTok and you’ll find influencers and friends alike ditching their outdoor jogs or boutique fitness classes for strength training at the gym.

Whatever brought you to the habit—whether it be a desire to build strength, meet friends, or empower yourself with something entirely new—the outdated belief that the gym is solely for bros or bodybuilders is over (thank god).

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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