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Newid agwedd meddwl ein cymuned

personality mindfulness man PAM
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Mae yna ddihareb Gymreig ‘dyfal donc a dyr y garreg’. A dyna’n union wnaeth Mind Ystradgynlais wrth geisio torri stigma iechyd meddwl.I’r rhai sy’n darllen ac erioed wedi clywed am Ystradgynlais, heb sôn am allu ei ynganu, cymuned cyn lofaol yw Ystradgynlais, yn swatio’n ddwfn yng Nghwm Tawe.

Mae’n un o’r lleoedd mwyaf croesawgar yn y bryniau, lle gellir mesur mawredd ei gymuned yn rhwydd gan weithredoedd tosturiol ei aelodau.

Fodd bynnag, er waethaf ei leoliad delfrydol a natur garedig ei bobl, mae cysgod yn hongian dros y mynyddoedd hyn. Mae cysgod tywyllach a dyfnach na’r pyllau glo yn gorwedd oddi tano.

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Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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