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Wythnos Elusennau Cymru: sut mae Mind Aberhonddu a'r Ardal yn helpu eu cymuned

mindfulness
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www.mind.org.uk
mind.org.ukmind.org.uk:

Helô, Marie ydw i, ac ym mis Gorffennaf ymunais â thîm Mind Aberhonddu a’r Cylch.Rwyf wedi bod yn gweithio yn y trydydd sector / sector gwirfoddol ym maes iechyd a gofal cymdeithasol ym Mhowys, sir fwyaf gwledig Cymru a Lloegr, ers 19 mlynedd bellach.

Cyn ymuno â Mind, roeddwn yn gweithio gyda Credu, sefydliad sy’n cynorthwyo gofalwyr a gofalwyr ifanc.Mae Mind Aberhonddu a’r Cylch yn cynorthwyo pobl leol yn yr ardal gyda phob agwedd ar les ac iechyd meddwl.

Ar hyn o bryd, rydym yn gwneud hyn mewn amryw o ffyrdd, drwy’r gwasanaethau:a thrwy sesiynau galw heibio, grwpiau a gweithgareddau, a llawer mwy!Rydym bob amser yn dechrau trwy wrando ar bobl am eu sefyllfa unigryw a gweithio ochr yn ochr â hwy, gan adeiladu ar eu cryfderau tuag at eu syniad o sut beth fyddai bywyd da.

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