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Balancing Indulgence and Self-Care

life feelings friends positive enjoyment
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curiousmindmagazine.com
curiousmindmagazine.comcuriousmindmagazine.com:

It’s normal to hear a lot about self-care and how important it is in an age where anxiety and depression seem to be on the rise all around the world.

However, when you do have time to yourself, finally free from the constraints of your responsibilities, it’s natural that you might want to spend this time indulging yourself rather than focusing on how to improve your mental health; there’s only so much free time to be had, after all.

So, how do you strike this delicate balance? Well, that might mean learning more about what separates indulgence and self-care, and where those two roads intersect.

Read more on curiousmindmagazine.com
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