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How I Gained Self-Confidence and Self-Love Through Nude Yoga

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“Growth is uncomfortable; you have to embrace the discomfort if you want to expand.” ~Jonathan Majors Click, the camera lens shutters as I stand barefoot in mud, waist deep in cold river water with lilies all around me, wearing nothing but a lace cloth draped across my body.

I’ll never forget how nervous I was the first time I was professionally photographed nearly naked. Something greater than my fear had called me to do it.

When I was growing up, my father was determined for me to model or act. I went to several model castings and auditions and was even in a beauty pageant.

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Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

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