Establishing deep meaningful genuine relationships with others is a vital aspect of personal and professional success. Numerous studies have found that social connections are essential for our overall well-being, both physical and mental. Despite this, people often tend to overlook its importance in their lives.
There’s plenty of reasons behind it.Firstly, the hectic nature of modern-day life may involve long working hours and various other responsibilities. Consequently, people fail to allocate adequate time to nurture their relationships with others. Secondly, we’ve got spoiled by the simplicity of connecting with others through social media.
It stimulates us to have more connections at the expense of their quality and at the same time makes it harder to find your crowd in the vast digital sea of people.Thirdly, some individuals may not recognize the significance of proper relationships in their lives. They may prefer to focus on broadening their professional network rather than on deepening a narrower number of connections. After all, it’s what we are being taught by the majority of success gurus.So, how can connecting with other humans uplift your life?In the spring of 2022 there was a wave of publications about the epidemic of loneliness in the United States, like this story published in the New York Times.
It fired up the discussion about the negative impact that loneliness has on humans. There’s indeed a number of studies that prove the importance of quality communication with others for our physical and mental health.Some scientists say that loneliness equals smoking 15 cigarettes per day and we feel less stressed when we have a support system of other people. A few studies showed that stronger relationships