positive self-affirmations are so effective. Introduced by the ancient Hindus and Buddhists and again in the 17th century by French philosopher Rene Descartes—who famously quoted “I think, therefore I am”—repeating positive statements to yourself is nothing new.
In fact, science has shown that using affirmations in your daily life can shift your mindset, boost self-esteem, and change your perspective for the better.
We’ve rounded up over 100 positive affirmations for women from all walks of life. Pick your favorite and repeat it to yourself daily, write down a few that resonate with you, or bookmark this page and turn to it as needed.Read more on theeverygirl.com