CASPer (Computer-Based Assessment for Sampling Personal Characteristics) is an online situational judgement test designed to evaluate a candidate’s personal and professional characteristics, such as empathy, communication skills, and ethics.

It is commonly used as an admission criterion for various professional programs, including medical, nursing, and dental schools, as well as other health science and education programs.

While CASPer may seem daunting at first, it is essential to note that with proper preparation and execution, it is possible to score well.

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I Followed This One Rule for a Year and It Changed My Body (and My Life)

how to get fit, gain strength, and attain optimal health, so figuring out exactly how to look and feel your best is typically overwhelming. That’s why I took one full year to try my hand at the one piece of fitness advice that made sense to me, and the results were astounding.A little background: I always thought running was the only way for me to stay in shape.

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Four Questions to Ask After Your Bipolar Disorder Diagnosis

As with many mental health conditions, the impact of bipolar disorder on the lives of those who live with it can be profound. If you recently received a bipolar disorder diagnosis, learning more about the condition can be an important first step in managing your symptoms and their impact on your daily life. That’s why we’ve compiled this list of questions to ask your health care team — we hope they help you feel empowered along your health and treatment journey.

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An Expert Says You Should Take These Supplements in the Summer

dining alfresco all season to sundresses on repeat, nothing can put a damper on summertime–except incessant bloating, an embarrassing breakout, or an annoying runny nose. Enter: supplements to help address all of your summer wellness concerns. But the last thing you want to do is cramp your Hot Girl Summer era by being bogged down by countless supplements (anyone else overwhelmed AF by all the powders and pills TikTok tells us we need?).

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The Best Life Lessons ‘Ted Lasso’ Taught Me

Ted Lasso has aired and I’m going to be completely honest, I don’t really know what to do with myself now. This show, quite literally, became one of my absolute favorite pieces of media the moment I watched the first episode.

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How Pain Can Be a Teacher and Why We Need to Stop Avoiding It

“The strongest hearts have the most scars.” ~Unknown

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Harnessing the Potential of Additive Manufacturing for Your Business

Additive manufacturing, or 3D printing, opens up a whole new world of business possibilities. Many manufacturers are turning to this laser processing technique for benefits. Hence, the global additive manufacturing market is expected to surpass $34,846.25 million by 2028.

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New! The Caregiver’s Guide to ADHD Treatment

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The Parents’ Guide to Dismantling Oppositional, Defiant Behavior

Does your child bristle against limits? Challenge your authority? Resist even reasonable requests? Yes, youthful rebellion travels in lockstep with adolescence, but don’t dismiss your teen’s oppositionality as hormones alone. “No” could be your child’s way of expressing a wide range of emotions they can’t otherwise articulate.

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Free Download: How Common Is ADHD in Adults?

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Study: Women with Undiagnosed ADHD Suffer Poor Self-Esteem, Mental Health

May 30, 2023Growing up with undiagnosed ADHD negatively impacts women’s self-esteem, mental health, well-being, and relationships, while diagnosis and treatment for ADHD increase feelings of self-acceptance and self-worth, according to new research published in the Journal of Attention Disorders.1Women with undiagnosed ADHD are most likely to experience impairment in the areas of social-emotional well-being, relationships, and life control, according to the research — the first of its kind to examine how under-diagnosis impacts the mental, emotional, and physical health of women.Studies have consistently shown that females are underdiagnosed with ADHD in childhood2, 3,4; to better understand adult women’s experiences living with undiagnosed ADHD and receiving a late diagnosis, researchers conducted a systematic review of three databases that revealed the following themes.Undiagnosed ADHD can profoundly impact self-esteem and self-worth. Findings indicated that girls with undiagnosed ADHD often endured childhood misunderstanding, self-blame, and rejection.“Low self-esteem might result from difficulties endured growing up with an undiagnosed disorder that neither they nor those around them understood,” researchers wrote.

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5 Essential Features of a Neurodivergent-Inclusive Workplace

Smart and strategic workplaces today know that inclusion is good business. Candidates and employees are increasingly demanding inclusion in the workplace, including policies designed to support and develop neurodivergent employees and workers with invisible disabilities (i.e., physical, mental, and/or neurological conditions that aren’t readily apparent).

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Social Media Poses “Profound Risk of Harm” for Teens, Says U.S. Surgeon General

May 30, 2023Social media presents a “profound risk of harm” to children and teens, according to an advisory released by the U.S. Surgeon General this month that calls for systemic change to protect American youth and their mental health.

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Effective 4 Ways: How to Increase Streaming Quality in Australia

In today’s fast-paced digital age, streaming services have become an integral part of our entertainment routine. With a plethora of content at our fingertips, it’s no wonder that streaming platforms have gained immense popularity. Among these platforms, ITVX stands out as a reliable and diverse streaming service that offers a wide range of movies, TV shows, and documentaries.