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3 Reasons Why Putting Yourself First Is Not Selfish

Mandy Hale I (I) people liking life UPS show
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tinybuddha.com
tinybuddha.comtinybuddha.com:

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~Mandy Hale I have to start off with how I define the different .

There is what I call surface-level self-care. This would be things like getting your nails done and taking a bubble bath. Very important stuff but not the type of self-care that’s going to help you make the changes on the inside that create change in your outside world.

Then we have deep-level self-care. I define this as working on things like setting and maintaining boundaries, learning how to reframe your mindset, and reconnecting with your inner voice.

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