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10 Ways to Detox Your Body

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Drinking enough water is essential for good health and helps to flush out toxins from the body through the kidneys and urinary tract.

The kidneys are responsible for filtering waste and excess fluids from the blood, and water helps to keep the kidneys functioning properly.

Without enough water, the kidneys may be unable to remove toxins effectively.This can lead to a build-up of waste in the body.

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