There are countless clichés in the English language about “change.”
“Change is never easy, but always worth it.”
“The only thing constant in life is change.”
And let’s not forget the Serenity Prayer, commonly quoted and used as inspiration in 12-Step programs such as Alcoholics Anonymous:
“God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.”
Change is all around us. More importantly, the desire for change seems to be omnipresent. We are always aspiring for that “next step” — in self-improvement, in our relationships, in our careers; the list goes on.
So, what needs to happen for us to truly be prepared to embrace change?
Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.
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