Best Topics
all people life enjoyment habits
Today articles
Related Articles
More ...
people life enjoyment habits

What to Do with Your Health in Retirement? (7 Ways to Stay Healthy)

people life enjoyment habits
Reading now: 889
www.lifecoachcode.com
lifecoachcode.comlifecoachcode.com:

Retirement is when many people take the opportunity to relax and focus on their well being after decades of hard work. Unfortunately, this can also lead to unhealthy habits that can have long term consequences for health.

Staying healthy in retirement is critical for maintaining a quality of life and enjoying those golden years. But […] The post What to Do with Your Health in Retirement? (7 Ways to Stay Healthy) appeared first on Life Coach Code.

Read more on lifecoachcode.com
All news from lifecoachcode.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

curiousmindmagazine.com
51%
569
5 Ways to Spread Mental Health Awareness
Mental health is an essential aspect of overall well-being. Yet, it is often neglected due to societal stigmas and misunderstandings. Mental health awareness is crucial to promoting understanding, empathy, and support for those struggling with their mental health. In today’s fast-paced world, it is vital to recognize the importance of prioritizing our mental health just as much as our physical health. To help spread awareness and promote mental health, this article mentions five ways you can make a difference. So, let’s dive in and explore these methods that can significantly impact mental health awareness.
people suicide strategy Provident Platform
positivityblog.com
82%
145
120 Work Ethic Quotes to Supercharge Your Motivation and Success
It will help you to actually make your dreams and goals into reality. Instead of them mostly being wishes or daydreams as the months and years go by.It will also help you to go where you want to go faster.
Jim Rohn Thomas Jefferson Denzel Washington Calvin Coolidge Washington people liking life man Dreams
curiousmindmagazine.com
91%
685
5 Tips for Finding Your Niche as a Personal Trainer
Do you have a passion for helping people become healthier and stronger? Being a personal trainer could be the perfect job for you! With all of its joys, becoming a personal trainer is also hard work. It takes dedication, knowledge, and enthusiasm to be successful in this career path.
personality positive tips passion career
curiousmindmagazine.com
58%
140
How To Decide The Perfect First Anniversary Gift For Your Wife
A heartfelt first anniversary present is appropriate for the first year of marriage because it is a remarkable milestone. 
beauty marriage presents wedding Provident
awarenessact.com
85%
200
8 Steps for Dealing With the Narcissist in Your Life
https://www.healthline.com/health/how-to-deal-with-a-narcissist#take-care-of-youhttps://www.choosingtherapy.com/deal-with-narcissist/
life
powerofpositivity.com
50%
950
8 Ways To Escape The Hustle (and Why You Should)
more. But maybe it’s time to escape the hustle.We live in a world that glorifies the hustle. Whether it’s someone pushing the “grind” lifestyle of 14+ hour work days or society that tells us “if in doubt, work/study harder,” … you wake up each day part of ‘The Hustle.’ The question is, can you escape it? Can you choose the role you play in it? Is there a way to control it so it doesn’t control you? The answer to all three is yes. Yet you, me, and we face an uphill battle.
Gary Vaynerchuk people liking life feelings mindfulness
additudemag.com
82%
335
“Athletes are Real People with Real Mental Health Issues:” Olympic Medalist Molly Seidel on the Long Road to Her ADHD Diagnosis
Molly Seidel is one of only three American women to medal in the Olympics in one of the most brutal of events, the marathon. Even with all her triumphs in competition, perhaps what is even more remarkable about Molly is her candor and courage in discussing and addressing a series of mental health challenges.Molly Seidel was diagnosed with obsessive-compulsive disorder (OCD) while studying and competing as a Division I athlete at the University of Notre Dame.
Usa city Tokyo people liking personality ADHD role models Remark
additudemag.com
74%
748
Live Webinar on May 11: ADHD, Pregnancy, and Motherhood: A Practical Guide for Hopeful Parents
Not available May 11? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Pregnancy is magical and excruciating.
state Massachusets state Virginia treating adults women with ADHD medication
success.com
80%
808
13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body
and body health through food. By Melissa ClarkA healthy, delicious home-cooked meal is wonderful—until you remember all the clean-up that has to be taken care of. From mixing bowls to measuring cups to pots and pans, sometimes doing the dishes can feel like more of a hassle than making the meal—especially when cooking for multiple people.Author Melissa Clark is here to help.
Family feelings tips recipe Provident
addicted2success.com
89%
775
A Marine Corps Drill Instructor’s 27 Personal Development Guideposts
They comprise one of the smallest fractions of the smallest and most selective branch of the United States military.They spend an intensive thirteen weeks transforming America’s youthful suburbanites into the most respected and carefully trained elite warriors on the planet. They’ve earned their place among the nation’s finest leaders.Their presence is commanding, their expectations are high, and their tolerance for excuses is non-existent.Yet, they are not the uncompromising, foreboding, uncaring, staunch disciplinarians we’ve come to love being entertained by in the movies and on television.They are Marine Corps drill instructors.They are the premier leaders of their organization, and they are the backbone of the Marine Corps.
Marine Corps Usa state California personal development Military
themighty.com
65%
578
How My Ex-Husband Used My Mental Health Struggles as Revenge Porn
In the last days of our marriage, I opened a YouTube link sent via text from my ex-husband with the title “Dealing with Someone who Dissociates.” That someone in the video was me—more accurately, my 9-year-old part who exists as a key member of our dissociative system. Yes, we are a person with dissociative identities and we move through life as a collective of various selves who developed in response to earlier traumas.
Donald Trump Usa personality parting feelings fears mindfulness My Mental Health
curiousmindmagazine.com
50%
370
Ways to Connect with Spanish Culture in Madrid
Madrid, the vibrant and bustling capital of Spain, is a city rich in history and culture. With its world-renowned museums, bustling food markets, and lively flamenco shows, there are endless opportunities to immerse yourself in Spanish culture. In this blog, we will explore some of the best ways to connect with the essence of Spain while visiting Madrid.
Spain city Madrid enjoyment celebrities passion soul Citi
curiousmindmagazine.com
84%
339
How to Diversify Your Investment Portfolio with Real Estate
Real estate is an attractive investment option for diversifying your portfolio. Investing in real owner occupied commercial real estate Orlando can provide an added layer of safety and security to your financial future. Beyond hedge funds, stocks and bonds: Real estate presents an attractive investment opportunity that can diversify your portfolio. Investing in real estate gives you the chance to spread risk over multiple asset classes for added financial security – a safeguard for long-term benefits like steady income generation with potential growth opportunities.
liking presents strategy Provident Beyond
curiousmindmagazine.com
50%
131
Taking Control of Your Mental Health
No matter who you are, where you live, or what you do, it’s likely that you’ll experience some type of mental health issues at some point. With the chaos and complexities of modern life, it can be easy to get overwhelmed or depressed, and sometimes things may happen in our lives that contribute to poor mental health.
liking life feelings mindfulness stress
curiousmindmagazine.com
67%
834
Mental Health Treatment for Seasonal Depression
Seasonal affective disorder (SAD), also known as seasonal depression, is a type of depression that typically occurs during the winter months, especially around January and February in the United States. It is identified in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as “Major Depressive Disorder with Seasonal Pattern.”
Usa liking life feelings affection Provident
additudemag.com
38%
440
Live Webinar on May 4: BFRB + ADHD: Helping Your Child with Hair Pulling and Skin Picking
Not available May 4? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Trichotillomania (i.e. hair pulling) and dermatillomania (i.e.
city Houston people child parents treating kids diagnosing kids
additudemag.com
49%
447
“13 Ways to Make Yourself Fall Asleep”
Can’t seem to make yourself fall asleep?I often hear individuals with ADHD say things like, “I want to sleep, but my body won’t let me” or, “It’s difficult to turn off my mind so that I can go to sleep.” Sure, keeping a regular wake schedule, expending energy throughout the day, and avoiding stimulating activities and foods close to bedtime help regulate sleep patterns. But to really prep for a good night’s sleep, it is also vital to send “it’s time to sleep” signals to the brain and body.
liking mindfulness treating adults Provident
additudemag.com
75%
153
8 Questions to Ask Before Your Child’s ADHD Evaluation
The evaluation process for attention deficit hyperactivity disorder (ADHD) in children stands apart from most other conditions’ diagnostic procedures in a few ways — most notably, in how much it demands from parents.Clinicians rely on caregivers to describe their child’s symptoms, behaviors, and experiences to make the diagnosis. What’s more, parents are responsible for administering treatment, monitoring symptoms, and driving ongoing treatment decisions.
affection child parents diagnosing kids Provident
themighty.com
85%
233
The Hidden Cost of Higher Education for Students With Disabilities
“Congratulations! You have been admitted to the University of Southern California!”
state California liking personality feelings Beyond Southern
marcandangel.com
76%
833
18 Things My Now 80-Year-Old Dad Was Right About
“One day you will look back and see that all along you were blooming.” — MHNTwenty-seven years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life and find out what their top tips are for a younger generation. I chose to interview my dad. He was 53 at the time and he gave me 18 pieces of advice.I had completely forgotten about all of this until last week when I was visiting my parents.
Britain people personality life feelings lessons
awarenessact.com
71%
722
How To Stop Yourself From Yelling When Your Kids Misbehave
Parenting can be a challenging and emotional journey, especially when your children misbehave. Losing your temper can be counterproductive and damaging to your relationship with your child.
relationship emotions child parents strategy
lifecoachcode.com
90%
646
3 Ways How to Have More Self Love: Embrace Your Self and Become Your Own Best Friend!
By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer. Did you know that we are unable to love another if we do not love ourselves first? There is a reason that airlines say, “In case of a drop in cabin pressure, place your oxygen mask on your face first and then help and assist […]
Dolores Fazzino life friends Airlines
curiousmindmagazine.com
70%
287
Hair Extension Boxes: The Ultimate Guide To Boost Your Business!
Hair extensions are one of the most popular hair accessories around the world, and they come in all shapes, sizes, and materials. Whether you’re looking to add length, volume, or color to your hair, hair extensions are a great way to achieve your desired look. With the growing demand for hair extensions, it’s essential to ensure that they are packaged correctly. That’s where hair extension boxes come in. Below, we’ll explore everything you need to know about custom hair extension packaging, including why they’re essential, what to look for when designing them, and how to choose the right packaging supplier.
liking positive negative mindfulness Provident
themighty.com
47%
424
How to Assemble Allies for Your Autistic Child
My 7-year-old autistic son is new to public school. Due to COVID, I homeschooled him for Kindergarten, and he went to an amazing autism charter school for first grade. The summer before second grade we moved and public school was the only option. To say I was terrified would be an understatement.
communication friends enjoyment child parents
powerofpositivity.com
68%
590
7 Signs You’re Blocking Your Own Growth
Growth is a natural part of life, yet many people find themselves stuck in one place, unable to move forward. This stickiness can be due to limiting beliefs that hold them back from exploring new opportunities and taking risks. Everyone falls into one of three zones.
Comfort Zone people liking personality life BLOCK
theeverygirl.com
38%
157
6 Green Flags You’re Becoming Your Best Self
green flags to look for in a partner and in relationships, but what about green flags to identify in yourself? Often, we’re our own worst critics and we’re quick to nitpick our own flaws, but chances are you’ve grown so much and are closer to all your life goals than you think. There’s way more to growth than visualizing the future you want (that doesn’t hurt, of course): it takes serious action.
liking feelings friends relationship partner
themighty.com
80%
739
How My New Job on the Other Side of the Criminal Justice System Impacts My Recovery
Have you ever felt like you have been through so much that there is no way to overcome it? I feel like that much more than I care about the admission. Sometimes everything in life starts to build up in my chest, and I can’t breathe from all the pressure. Today, however, I was reminded of the hope that I have in life. Even when everything feels too heavy to carry, there I find my rainbow.
liking life feelings abuse victim
awarenessact.com
40%
846
9 Things A 10-Year-Old Should Never Do
Kids seem to grow up faster and faster these days, with kids having more and more access to the ever-changing world in modern times. In spite of this, no matter how fast society is moving, it is important to remember that if your child is ten-years-old, they are still a kid.Don’t get me wrong, at ten-years-old, your child isn’t a baby. Ten years old is a big age.
liking Sex child violence romance
marcandangel.com
92%
214
12 Empowering Reminders We Need to Read Every Morning for the Rest of the Year
Where you ultimately end up is dependent on your daily attitude and response.This morning one of our course students, Monica — a recovering victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.
happiness liking life feelings mindfulness
curiousmindmagazine.com
61%
360
What Happens If You Spend More Taxes Than You Anticipated?
Before the start of tax season, self-employed individuals who run their own companies or work as independent contractors must prepare their income taxes. The most common question from self-employed taxpayers is regarding how to make expected tax payments. How do you calculate your total profits when the year has just begun? If you pay the IRS less than you owe because there is a tax penalty for underpayment, you will surely run into issues. But is overpaying taxation also undesirable?
New York Usa state California people liking stress initiative Provident
tinybuddha.com
40%
239
Confronting Your Truth: The Life-Changing Benefits of Asking “Why?”
“The most important conversations you’ll ever have are the ones you’ll have with yourself.” ~David Goggins
liking parting life feelings action
powerofpositivity.com
88%
134
Neuroscientist Explains Why Exercise is the Most Important Factor for Brain Health
Brain-Derived Neurotrophic Factor (BDNF) is a protein that plays a crucial role in promoting the growth and survival of neurons in the brain. Exercise has been shown to increase the production of BDNF, which can lead to numerous benefits to brain health. BDNF is essential for forming and maintaining connections between neurons, known as synapses.This process is vital for learning and memory, enabling the brain to create and strengthen new neural connections.
life positive stress Provident Cardiovascular
powerofpositivity.com
61%
649
Raising Your Partner Causes an Unhappy Relationship
A relationship requires a lot of work on both sides. If you and your partner don’t make efforts to work things out, you won’t stand the test of time. Sure, you can have a casual relationship that won’t require too much effort.
people feelings relationship parents partner
awarenessact.com
70%
779
It’s Not Your Child’s Job to Support You
1. The child takes on the role of parent to other siblings. 2. The child assumes cleaning tasks, cooking, and other responsibilities like laundry and grocery shopping.3. The child has to pay the bills around the house to support their parent. 4. The child has to be the caretaker for a parent with a disability or illness.In emotional parentification, we observe these signs:1. The parent leans on the child with issues that are not age-appropriate. 2. The parent leans on their child for advice. 3. There is a lack of boundaries present. 4. The child serves as a mediator between their parent and others. 5. The child becomes their parent’s confidante.When a child has to assume the role of the parent in any capacity, they have to jump from one stage of development to another.
liking emotions child parents presents
powerofpositivity.com
82%
825
Science Explains Why Stepping Out of Your Comfort Zone Is Bad Advice
Picture your comfort zone as a balloon delicately resting in the palm of your hand. Each breath you take represents a step outside this haven, gradually pushing its boundaries. But beware, for there is a fine line between stretching and bursting.
personality life fears negative stress
awarenessact.com
46%
478
5 Ways To Break Your Child’s Sense Of Entitlement
In today’s fast-paced world, it’s not uncommon for children to develop a sense of entitlement – the belief that they deserve certain privileges without earning them. While this attitude can be challenging for parents to navigate, it’s essential to address it in order to foster gratitude, humility, and empathy in our children.Establishing clear expectations for your child’s behavior and responsibilities can help counteract feelings of entitlement.
communication feelings child parents action
lifecoachcode.com
91%
788
Find Life Coach | Meet Noeli Naima: How to Have More Selflove Into Your Life?
Noeli Naima is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication and expertise. She started her career as a yoga instructor when she was just 19 years old and there her coaching career was born. But coming from a place […]
life career
addicted2success.com
67%
409
Need Help Reaching Your Goals? This 6 Step Process Is For You
Nobody wants to fail and everyone wants to succeed. Every day, people are struggling to reach their goals and achieve success. A failure is a painful event and one that almost all of us work tirelessly to avoid.
Success Goals Failure goal setting Setting Goals
success.com
76%
388
ChatGPT Will Write Your Resume in Minutes, but Should You Use It?
have gone from relatively unheard of to a potential . They’re across , including . Job applicants are sometimes proudly, sometimes secretly, using ChatGPT to create cover letters, resumes and even entire applications, and employers have something to say about it.In one , “Career Coach Mandy” says she posted a position opening, and within about five minutes, an applicant responded who she called “really qualified.” Wondering how the applicant was able to check all the boxes for the position, Mandy decided to test something.
liking personality positive career LEGO
powerofpositivity.com
80%
727
How Lucky Are You, According to Your Zodiac Sign?
As a cardinal sign and the first sign of the zodiac, Aries has an indomitable will and fierce spirit. Ruled by Mars, the planet of war and conflict, they’re used to fighting tough battles and overcoming challenges. Aries has a passion and drive to succeed, creating lucky situations even in the face of uncertainty.
people personality life positive beauty
positivityblog.com
88%
360
32 It is What It is Quotes to Help You Accept and Move on with Your Life
And if you want more helpful and inspirational quotes then check out this post with quotes on inner peace, this one on letting go and also this one filled with balance quotes.“I'm not sure what the future holds but I do know that I'm going to be positive and not wake up feeling desperate. As my dad said ‘Nic, it is what it is, it's not what it should have been, not what it could have been, it is what it is.'” – Nicole Kidman“One good thing about the past is that you can't change it. So there's no reason to go back.
Viktor E.Frankl Dale Carnegie happiness Family people life man
awarenessact.com
74%
410
Losing Your Mother Will Change You Forever
https://psychcentral.com/blog/motherless-daughters-coping-with-your-loss#how-to-copehttps://www.psychologytoday.com/us/blog/stress-fracture/202212/how-your-mothers-death-will-change-you?utm_source=FacebookPost&utm_medium=FBPost&utm_campaign=FBPost
tinybuddha.com
68%
323
8 Painful Side Effects of Trying to Please and Save Everyone Else
“Empaths did not come into this world to be victims, we came to be warriors. Be brave. Stay strong. We need all hands on deck.” ~Anthony St. Maarten
people liking feelings relationship emotions
curiousmindmagazine.com
74%
488
Finding the Right Lawyer for Your Case: Essential Factors to Consider
Navigating the complexities of the legal system can be daunting and overwhelming; it’s important to remember that when you need help with a legal matter, an experienced attorney is your best resource. Finding an advocate who understands your situation and can provide reliable representation in court or other matters requires more than just scanning through names on a list. In this blog post, we discuss some essential factors to consider when finding the right lawyer for your case so that you have the peace-of-mind knowing you’re making competent decisions on behalf of yourself or those close to you. With comprehensive advice from legal experts and insider tips from people “in the know”, use this guide as a starting point for ensuring clear guidance throughout every step of your process.
state California state Florida San Francisco, state California city Tampa, state Florida people liking tips Provident Compilation
pickthebrain.com
77%
413
Active Listening: A Crucial Part of Communications, and Leadership
Being a good communicator is often cited as one of the key characteristics of a strong leader. But when people think of communication—for example, instructions from managers to their team—most think of how that person speaks to their employees, and often omit the fact that active listening is just, if not more important.Truly effective communication is not simply about talking, it’s taking the time to listen attentively to others’ stories, asking questions, and mining conversations for depth and understanding.
state Louisiana people communication personality parting sadness
curiousmindmagazine.com
79%
934
Who can be held liable for a personal injury claim?
Personal injury claims can be complex and emotionally draining for those involved. Find out who is responsible for your medical bills and lost wages. Pain and suffering after an accident that was someone else’s fault is crucial, whether you were hurt in a car crash, fell down the stairs, or something else. In this blog article, we’ll look at the different parties that can be held liable for a personal injury claim.
personality mindfulness emotions party Manufacturing
powerofpositivity.com
49%
299
12 Questions Men Secretly Want to Ask in a Relationship
NOTE: We acknowledge that, like guys, women also have questions they long to ask but fear it’s too early in the relationship. Because females have different concerns than males, we address those in a separate article.Both males and females have many questions when they’re interested in dating. These questions can be divided into several categories.
state Michigan people liking life relationship men
theeverygirl.com
40%
734
I Asked Kourtney Kardashian’s Ayurveda Guru How To Update Our Routines for Better Health
Kourtney Kardashian is a wellness authority in her own right, she has a team of experts around her to optimize her well-being. Enter Martha Soffer, Kourt’s personal go-to and also one of the most sought-after Ayurvedic experts in Los Angeles.
Kourtney Kardashian state California Los Angeles liking life feelings habits mindfulness
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
On The Days It Feels Like You’ll Never Move Forward, Just Remember How Far You’ve Come
Live Webinar on May 13: ADHD is Awesome: The Holderness Family Guide to Thriving with ADHD
10 Things We Often Wait Way Too Long to Do for Ourselves
Bigger the heart, bigger the heartbreak? | What We Can Learn from Whales
10 Rules for Being Human | Rule 3: There are no mistakes, only lessons
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA