Moving With Your Pet Reptile

Based on excerpts from this article. Involuntary facial expressionsI propose that all facial expressions of emotion are involuntary; they are neither voluntarily nor deliberately made. Note, I say all facial expressions of emotion, not all facial movements. Facial expressions of emotion are a subset of facial movements.When an emotion occurs, impulses are always sent to the facial muscles.

Art therapy has become a popular solution for individuals who suffer from cognitive or physical disorders, as well as those who struggle with communication or expression. This therapeutic approach utilizes various techniques, one of which is diamond painting, a particularly beloved practice in the USA due to its numerous health benefits. So, what exactly are these benefits that have contributed to the success of this creative hobby?

Are you seeking helpful advice on driving across long distances? Then you have found yourself in the appropriate location. This post will teach you all you need to know to survive those lengthy car rides.

Separating fact from fiction is an important step in debunking myths and misconceptions surrounding therapy and promoting the benefits of therapy. For example, one common myth is that therapy is only for people with severe mental health issues.

sit at your desk. Yoga and fitness TikToker @blonde.ish_yogi takes it a step further, demonstrating that you can get your heart pumping without even leaving your bed. OK, so you may not break a sweat jumping on the lazy girl workout trend (that’s the extent of jumping you’ll be doing, BTW), but the end goal is just to move—gently and efficiently.

Better Help Highlights:An online therapy website and app, Better Help connects adults, teens, and couples to licensed therapists for help with depression, anxiety, relationships, trauma, grief, and other issues. The fee structure is simple and straightforward (the price depends on your location) and includes unlimited messaging, and weekly video sessions.

“The problems around us are only compounding. We will need to rediscover our trust in other people, to restore some of our lost faith—all that’s been shaken out of us in recent years. None of it gets done alone. Little of it will happen if we isolate inside our pockets of sameness, communing only with others who share our exact views, talking more than we listen.” ~Michelle Obama

Domestic violence is an unbearable and all-too-common reality for too many people. No one should have to endure the fear, intimidation, and abuse of someone they love or live with. If you believe that you are a victim of domestic violence—or know someone who might be—it’s critical to recognize what qualifies as such and understand the next steps that can lead to safety and protection. On this page, we cover the basics: What is domestic violence? How could it affect me? What can I do if I am experiencing domestic violence? Even if you don’t believe that your situation falls under the category of “domestic abuse,” knowledge is power — start here with information about recognizing signs of potential danger in a personal relationship as well as some strong advice on how best to protect yourself from physical or psychological harm.

Everyone has goals. Whether small (“I’d like to lose 5 pounds before the summer”) or big (“I’d like to make a million dollars next year”). There’s a huge gap between having goals and accomplishing them. The act of writing down your goals plays an important part in closing this gap and reaching your goals.  According to a study done on Harvard MBA students, within ten years’ time, the students who had written down their goals were making ten times as much as their classmates who hadn’t written down their goals.This may be harder than you think.

“Children must be taught how to think, not what to think.” — Margaret MeadOur children grow up so fast. Before we know it they’re out there somewhere in the real world, and we’re left hoping that we’ve done enough to prepare them for everything they’ll encounter.

Everybody wants to succeed and nobody wants to fail. It is a fact that failure is an integral part of life. Additionally, it is essential to fail in life to grow as a meaningful individual and mindful leader.

Dealing with anxiety and depression means that a lot of those “everyday tasks” pile up on me. Some days, I’m too tired to deal with anything and I spend the day in bed. Other days, I waste so many hours on stressing and ruminating over all the things I have to get done that by the time I have to make that phone call or send that appointment request, I’m a shaking mess.

Mental illness is a hard battle to face alone.

I am not OK but I am still standing.

This piece was written by Chrissy Stockton, a Thought Catalog contributor.

For all who know me, you know I have a 2-year-old German Shepherd who I love with all my heart. His name is Ronin, and I literally couldn’t imagine my life without him. He’s fun, hyper, smart and an absolutely cuddle bug. Sure, he’s sometimes a little pushy with his love, but I’d rather take a paw to the face occasionally than have no dog at all.

Sometimes when you live with anxiety and depression, it’s not just one big thing, but the accumulation of “little” things, that can make everyday life challenging. While these things may seem “subtle” to the outside world, they’re often huge for the person dealing with them. Just because others can’t see the effects doesn’t make them any less real.

To the figure that haunts my life,

What happened: The monster that is anxiety takes on a literal form in the upcoming season four of Netflix’s “Big Mouth” series. The animated show follows the lives of several teenagers as they deal with the struggles of growing up and dealing with puberty. “Big Mouth” first aired in 2017 and this new season stars anxiety mosquito monsters targeting the teens at summer camp. It will air on Dec. 2.

Hot on the heels of the London Marathon, I’m sure many of us are feeling spurred on to either begin running or to get back into it. I’m no different. I used to run years ago, but unfortunately I let it slide. I could blame this on depression and how it makes me want to sleep my days away, but it’s also about just getting plain lazy.

Workplace anxiety happens more often than not. It’s nothing to be ashamed about, and within my experience I am finding more and more companies are helping their employees rather than belittling them for struggling in silence. Anxiety can affect different areas of your work life, performance, social relationships and professionalism.

When you see your significant other so often, it’s easy to get stuck in routines. Between work, bills, and life in general, you may find yourself putting the relationship on auto-pilot.

growth mindset and improve your chance of success.Self-criticism prevents growth, learning, and trying new experiences. Experts indicate it can also contribute to anxiety, depression, fear, and guilt.Negative thoughts often target your insecurities and steal your joy. They convince you you aren’t good enough or can’t make your dreams happen.Plus, while your inner critic might make you admit your faults, it doesn’t help you move forward positively.

Are you looking for effective strategies to grow your e-commerce business? If so, then you have come to the right place! In this blog post, we will discuss how Maropost can be used as an effective tool to boost customer engagement. Maropost is a cloud-based all-in-one platform allowing businesses of all sizes to create meaningful connections with customers and build strong relationships. With features including automated emails, SMS marketing, and subscription forms, using Maropost makes an efficient journey for personalizing customer engagements. We’ll also look at how this powerful software can help shape consumer experience through personalization while simultaneously increasing revenue. Read on to learn more about harnessing the potential of Maropost within your e-commerce business!

Cash for gold is a term used to describe selling gold jewelry, coins, and other items for cash. It is a popular way to make money in Houston, Texas, where the gold market is booming. Selling gold can provide financial security, liquidity, and the ability to transport the gold easily. This guide will provide tips on maximizing profits when selling gold in Houston.

Sodas, or soft drinks, are a favorite, especially to quench your thirst on a hot summer day. No one believes that they are healthy by any means. But when you go to the store to buy one, you probably don’t think about how damaging it is.

“Dost thou love life? Then do not squander time, for that’s the stuff life is made of.” — Benjamin FranklinI recently received a thank you email from a reader and course student named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year.

Tara Chatterton is one of the coaches that we found this month and we did a little interview with her. She impressed us with her wisdom and deep understanding of consciousness. She started coaching after a long period of steering away from her path and getting back to it. She always had a knack for […]

The post Personal tragedies: Brigitte Giraud’s approach to reflecting on your fate appeared first on Curious Mind Magazine.

Mistakes are an inevitable part of life, and learning how to respond positively to our children’s mistakes is essential for fostering a healthy parent-child relationship. By approaching these situations with understanding and empathy, parents can help their children develop resilience, problem-solving skills, and a growth mindset. In this article, we will explore six ways to respond to your child’s mistakes in a positive and constructive manner.When your child makes a mistake, it’s important to acknowledge their feelings and let them know that it’s okay to feel upset or disappointed.

Positive reinforcement: Encourage and praise good behavior, focusing on the positives instead of constantly highlighting the negatives.Setting clear expectations: Establish clear, age-appropriate expectations and boundaries for behavior, ensuring that your child understands the rules and the reasons behind them.Natural consequences: Whenever possible, allow children to experience the natural consequences of their actions, helping them to learn from their mistakes and understand the importance of making responsible choices.Logical consequences: When natural consequences are not applicable or safe, implement logical consequences that are directly related to the misbehavior and teach the child how to make better choices in the future.Open communication: Foster open and honest communication by actively listening to your child’s feelings and concerns, validating their emotions, and working together to resolve conflicts or challenges.Modeling appropriate behavior: Demonstrate appropriate behavior and emotional regulation by managing your own emotions and reactions in difficult situations, providing your child with a positive example to follow.Parent-child collaboration: Involve your child in problem-solving and decision-making processes, allowing them to take ownership of their actions and develop a sense of autonomy.While discipline is necessary for teaching children about boundaries and acceptable behavior, relying on threats of consequences can have negative long-term effects on their emotional and psychological well-being.

As parents, we all have values that we wish to instill in our children because we want them to turn into good humans. One of those important values, at least in my household, is honesty.Let’s face it: kids tend to tell lies as they reach those years in which they realize they can. They do it for a number of reasons, including to avoid getting in trouble or to get what they want.

As a parent, it’s essential to create a bedtime routine that sets the stage for a peaceful night’s sleep for your child. Bedtime is a time for relaxation, comfort, and positive communication. However, some words can harm your child’s mental and emotional well-being, making it difficult for them to drift off to sleep.

Following your ulcerative colitis (UC) diagnosis, your health care team can be a key resource in helping you understand how to navigate life with this autoimmune condition. But it can be difficult to know just what to ask in an appointment, so we’ve compiled this list of five questions to help you get the conversation started:

Disruptive mood dysregulation disorder (DMDD) is its name. Not that I care to know what it is after what it has done to us.

We all know the feeling – deadlines catching up with you, late nights revising for exams, and an endless juggling act between studies and social life. It can all get a bit overwhelming.

Are you tired of wearing the same old boring lanyard to work every day? Do you want to add personality to your workwear while keeping your ID or access card accessible and secure? Look no further than the retractable lanyard collection! These are also known as retractable badge reels or retractable neck cords. They are a great way to elevate your workwear and make a statement. Here’s why you should consider incorporating them into your wardrobe.

If you or a loved one has suffered an injury due to the negligence of another party, you need help. A Harlingen Injury Attorney can guide you through the legal process and ensure you get fair compensation for your losses.

Read this before cozying up for a television marathon

Headaches are among the most common signs of something wrong with the brain. Many headaches are caused by stress or tension. But severe or persistent headaches can indicate an underlying medical condition.

Many people have gotten more involved in social activism and community work, recently. Seeing the divides in political positions, opportunities, and lived experiences, many of us have declared that we cannot, in good conscience, passively wait for others to make the world a better place. While this work can be rewarding, it can also be hard.

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

One of our most significant desires is to connect with and unleash our full potential.We crave to stand in our power. We harbor this desire because it’s innate to us; it’s who we are at our center.We long and desire to embody and live from this place, yet we’ve been conditioned to do the opposite. To shrink, to hide, to not stand out from the crowd.The first word most babies hear is “Shh.”As we grow, we understand fitting in is easier than standing out. If we step outside the norm of our group, we risk being ridiculed and judged. It’s better to follow the slice of lemmings than step outside the flow and forge our own path. Our families, friends, and society erode our potential with the slow drip of phrases like,“Don’t be cocky.”“You can’t do that.”“No one likes a show-off.”“Who do you think you are?”“Remember where you came from.”And many more.Each of these unto themselves is merely a drip; collectively, they create a river, carving beliefs around how we believe we must show up to be safe. Because that’s all fitting in and hiding are, a bastion of safety in the “unsafe” world outside of our beliefs. At around the midpoint of our lives, we often find ourselves lost, frustrated, disillusioned, and longing for more, even if we’ve reached the pinnacle of professional and materialistic success. We begin to grasp how far we’ve traveled from our true selves and our full potential. We feel it growing inside, but we have no idea how to let it out. It lives, breathes, and rattles the cage of the self-imposed cell we’ve imprisoned it in. “The big challenge is to become all that you have the possibility of becoming.

positive impact it will have on your mind and body.Have you ever noticed you wake up groggy after a night of drinking? While alcohol may help you fall asleep faster, it also can cause insomnia later in the night. This occurs because alcohol spikes your insulin levels, initially making you sleepy but wired and restless later.

modern food system is engineered to create disease, you can choose to live differently. It just requires undoing harmful habits and seeing food as energy rather than a source of pleasure. Below, we’ll give you some tips on how to detox from sugar naturally and regain your health.The easiest way to detox from sugar involves not buying any treats at the store.

Drinking enough water is essential for good health and helps to flush out toxins from the body through the kidneys and urinary tract. The kidneys are responsible for filtering waste and excess fluids from the blood, and water helps to keep the kidneys functioning properly. Without enough water, the kidneys may be unable to remove toxins effectively.This can lead to a build-up of waste in the body.

When a partner prioritizes your happiness above their own, it shows they care deeply for your well-being. It means they are willing to go the extra mile to ensure you are happy and satisfied in the relationship. This can involve making small gestures like bringing you your favorite snack or surprising you with a thoughtful gift.

yoga-pose and Pilates-girl your way to better abs, and celebrity trainer Lia Bartha is going to show you how. Bartha, the founder of B The Method, has worked with supermodels and actresses alike to strengthen, restore, and protect their bodies through her own method that involves pilates-based, low-impact movements. Read on to get the 411 from Bartha on the moves she recommends to target your pelvic floor.  When your pelvic floor is either too tight or too weak, it can cause many symptoms from pain with sex to the inability to orgasm to a leaky bladder or constipation.