Science Explains the Dirty Dozen Foods to Never Eat (and What to Eat Instead)
Dirty Dozen foods. This list spotlights vegetables and fruits with the highest levels of pesticide residues. We’ll also share the accompanying list, the Clean Fifteen, a list of produce to prioritize.Pesticide residues can harm human health.
Because of this, many people opt for organic fruits and vegetables. These consumers avoid the poisonous chemicals and toxins of commercial produce.
However, those on a tight budget or without access to organic options can turn to the Dirty Dozen and Clean Fifteen lists. These guides are a crucial tool for informed decision-making when organic is unavailable.The Dirty Dozen is an annual ranking published by the Environmental Working Group (EWG), a non-profit organization that promotes environmental health and safety.
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