How I’m Learning to Feel Confident Without Approval

Early childhood teachers have an incredibly important job: nurturing and educating young children during the most critical stages of development. The teaching strategies for early childhood teachers can have an immense impact on children’s mental growth and eagerness for future education. This is why it is so vital for teachers to stay lifelong learners themselves – constantly growing their knowledge and skills to provide the best learning environment for their young students.

In business-to-business (B2B) relationships, closing a sale is the starting point. While sales are crucial for any company’s success, prioritizing customer loyalty and engagement is equally important. One effective approach to achieve this is through education. B2B companies can cultivate long-term customer loyalty by offering learning opportunities and valuable resources. Maximize the value of their customers over time. In this article, we will explore the advantages of education as a strategy to retain customers and provide suggestions for implementing an educational program.

Anti-aging is the goal for so many. After all, the very tactics that work to help you look better as you get older are also the same ones that will help you feel amazing as you get older. Slowing down, dealing with aches and pains, and even having your mind start to go are some examples of the absolute worst parts of getting older.

Narcissism is characterized by an inflated sense of self-importance and an excessive need for admiration. Despite their outward appearance of confidence and superiority, narcissists harbor several fears. Understanding these fears can provide insights into their behaviors and motivations.Angry strong look woman with smirking smiling posing isolated on dark shadow black background.

“To truly heal, we need to create a healing space—physically, emotionally, and spiritually.” ~Lynn Keegan

Oftentimes you don’t even realize you’re blocking your own present blessings by holding on to everything so tightly.Letting go is not giving up. Letting go is surrendering any obsessive attachments to particular outcomes and situations. Surrender means showing up in your life with the intention to be your best, and to do the best you know how, without expecting life to always go your way.

November 6, 2023Pediatrics Research has retracted a paper on the effectiveness of using homeopathy to treat ADHD, citing “substantial concerns regarding the validity of the results presented in this article.” 1The original article “Is Homeopathy Effective for Attention Deficit and Hyperactivity Disorder? A Meta-Analysis” reported that “individualized homeopathy showed a clinically relevant and statistically robust effect in the treatment of ADHD.”1 This retraction directly challenges those results and addresses the concerns of critics, who argue that science does not support the use of homeopathy for addressing ADHD symptoms.The journal’s editor-in-chief issued the retraction after a review found four “deficiencies,” including the following:The paper’s retraction comes more than a year after critics first questioned the validity of the studies included in the meta-analysis. Shortly after the paper’s June 2022 publication, Edzard Ernst, M.D., Ph.D., MAE, FMedSci, FRSB, FRCP, FRCPEd, asked the editors of Pediatrics Research to add a caution notice or withdraw the paper.“We conclude that the positive result obtained by the authors is due to a combination of the inclusion of biased trials unsuitable to build evidence together with some major misreporting of study outcomes,” he wrote.In a follow-up letter sent in June 2023, Ernst wrote, “In our comment, we point out that the authors made a lot of errors — to say it mildly.

Business leaders are often regarded as indefatigable individuals who thrive on minimal sleep while they relentlessly pursue their dream careers. Throughout the business world, many are even admired for their tenacity and ability to work long hours. But is this lack of sleep actually contributing to higher levels of success? Studies seem not to think so.We know a lack of sleep negatively affects other areas of our lives: from draining our cognitive abilities to making us more irritable.

Confidence is an attractive trait that many aspire to have, but not everyone who appears confident is truly secure within themselves. In fact, some individuals mask their deep-seated insecurities with a veneer of overconfidence.Male portrait in sadness.

“‘What if I fall?’ Oh, but my darling, what if you fly?” –Erin Hanson

HOW TO CHANGE YOUR LIFE WITH JUST ONE SIMPLE STORY What unseen force causes someone with little resources to radiate joy, while another person feels miserable despite having all the success in the world? It’s not just your hard work or your life conditions that shape your life. There’s a deeper level at play that goes beyond everyday awareness, influencing everything you think and do.So, what is this driving force? It’s the story you tell yourself. Your story is one of the most powerful forces that shape your life.

, who grew up playing travel basketball, honed her skills on the court during her time at UCLA before being drafted by the WNBA in 2018. Despite her busy schedule, she’s committed to approaching life thoughtfully, taking quiet time to recharge and eliminating distractions that might otherwise inhibit her personal and professional growth. Always hoping to inspire, Billings shares her advice for pursuing optimal balance and self-care in her new book, .pray and spend time with myself, whether that’s , doing yoga [or] taking a moment to be still and be silent.I am trying new things out of my comfort zone but enjoying it all at the same time.getting drafted into the WNBA.

Q: “How can I help my teen, who has ADHD, make better decisions without overstepping or giving unwanted advice?”Part of parenting a teen successfully is shifting from being your child’s CEO to their board of advisors. It’s a difficult transition, especially when a teen’s prefrontal cortex lags in maturity due to ADHD, and they don’t always make the wisest decisions. But if your goal is to raise an adult who can think critically, solve their own problems, and live on their own successfully, the path to independence starts now.When you find yourself longing to tell your teen what to do, stop.

As a child growing up in the ‘80s, I was bombarded with messages about “stranger danger.” Imagine my surprise, then, when a stranger arrived at the door of my second-grade classroom to take me away, and no one seemed to think it strange.I obediently rose from my small desk to meet said stranger, who had lots of questions for me as we made our way down the hallway: How old was I? 8. Did I have any brothers or sisters? Yes, three. Which hand did I use to write? I raised my left hand when I meant to raise my right – a nervous mistake.The stranger and I made our way to a small, windowless room I had never seen before, where other children around my age, unfamiliar to me, were sitting at a large, oddly shaped table.

Manipulation is a covert tactic employed by some individuals to control or influence the actions, emotions, and beliefs of others. While manipulation can sometimes be hard to spot, recognizing common phrases manipulators use can help you defend yourself against these tactics.Shaming and blaming vector concept, hands pointing finger on young couple feeling uncomfortable and scared, discrimination problem of cruel and intolerant behavior in social groups.“If you really cared about me, you would…”A classic manipulation technique is to tie your actions or decisions directly to your feelings for someone.

In the realm of healthcare and fitness, the significance of peptides has gained substantial attention in recent years. These small yet potent molecules play a pivotal role in various physiological functions, ranging from immune response modulation to muscle growth and repair. In particular, researchers have delved into the intricate ways in which peptides impact overall health and optimize the healing process of muscles after injuries. This article explores the fascinating world of peptides, shedding light on their diverse roles in our bodies and their specific influence on muscle recovery and regeneration.

“Love yourself enough to let go of the people, thoughts, and habits that are weighing you down.” ~Karen Salmansohn

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~Buddha

At fifty-three, I am living my best life – mentally, physically, and professionally. I live in a beautiful home, in a Connecticut town that I love. My only boss is me, as the founder and principal designer of an interior design firm.I’ve never been more passionate about my work, and a newfound sense of calm flows through my days.

“The only real conflict you will ever have in your life won’t be with others, but with yourself.”  ~Shannon Adler

Counter Strategy: Remind yourself that favors given without conditions shouldn’t come with strings attached later. Respond calmly and factually, without succumbing to their emotional bait. “Boundaries: When to Say Yes, How to Say No to Take Control of Your Life“.

Gagandeep Kaur is one of the coaches that we found this month and we did a little interview with her. She impressed us with her passion and wisdom. She was drawn to meaningful conversations and the exploration of people’s interests and life experiences from a young age. This intrinsic love for human connections eventually led […]

Empaths are individuals who are highly attuned to the emotions and energies of those around them. This heightened sensitivity allows them to read between the lines, noticing nuances and subtleties in human behavior that many others miss. If you find yourself relating to the following signs, you may possess the unique qualities of an empath.close-up portrait of beautiful young Woman.

urbanites, many males opt for this distinct facial accessory. But why? As it turns out, psychology offers some answers to why beards can make men feel attractive.handsome businessman in a suit and tie wearing sunglasses. Angry looking criminal boss.

A student came to me feeling angry and frustrated. “I can’t help it!” she cried, “My brain is awful.” These words pierced my heart. She felt like her ADHD was a problem.

“Let food be thy medicine, and medicine be thy food.” — Hippocrates Gut health is a topic that’s been making waves in the wellness community. There is an easy formula to follow that will help you balance your microbiome and improve gut health. But first, what is the gut, how important is the microbiome, and […]

Depression can really make life hard for some people. For instance, many people with depression experience symptoms like a loss of appetite, anxiety, trouble sleeping, anger, exhaustion, feeling overwhelmed, and more. 

I started the perimenopause aged 42, and the symptoms increased during the following six years. I hadn’t had children naturally – my three beautiful sons, now adults, are all adopted. I’d always had regular periods and been lucky not to suffer badly.

AdamI was 10 minutes into a typical lunchtime walk when I turned and rushed home, my good mood replaced by anxiety and spiralling thoughts. Nothing special had happened, I had just walked.“Everything I saw told me exercise was supposed to be good for my mental health, and that was not my experience.” This wasn’t an isolated incident – I’d felt this way for years, every time I exercised. I was sick of reading “find exercise you enjoy”, “get a personal trainer”, “stick with it” or “exercise with a friend”.

“Doing what you like is freedom, liking what you do is happiness.” ~Frank Tyger

By Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer “What are we without our intuition?” Dr. Dolores asks, and it’s a question that strikes at the heart of our existence. Intuition is that inner knowingness, the gut feeling that guides us when we sense that something is off kilter or when we’re being drawn […]

People often say that the friendships you make in high school are for life. And we can all agree that high school, along with your high school friends, is most certainly a memorable time for anyone.

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” ­­— Ralph Waldo Emerson In a world where we wear multiple masks to fit in, conform, or protect ourselves, the question of how to discover your authentic self can seem as a hard one to answer. […]

October 10, 2023Adults who suffer from migraines have a higher prevalence of ADHD symptoms, a new study published in the Journal of Attention Disorders found.1 While studies have previously demonstrated the higher incidence of migraines in ADHD patients,2 this study is the first to show that the association works the other way, establishing a bidirectional relationship between the two conditions. In addition, most previous studies were conducted in children or adolescents and were based on patients with ADHD who were assessed for migraines.

The science of ADHD is evolving and, with it, so is our understanding of the condition. Over the past 25 years, research has blossomed as institutions share data sets to combine and test earlier findings, says Dave Anderson, Ph.D., of the Child Mind Institute.The use of fMRI brain scans in ADHD research has helped scientists spot abnormalities in underlying neural networks and circuitries.

Narcissists, with their complex personalities, have intrigued psychologists for decades. Characterized by a grandiose sense of self-importance and a profound need for excessive attention and admiration, they often engage in behaviors that leave others bewildered. An instance of this is when they suddenly go silent.

“Some of the kindest souls I know have lived in a world that was not so kind to them. Some of the best human beings I know have been through so much at the hands of others, and they still love deeply, they still care. Sometimes, it’s the people who have been hurt the most who refuse to be hardened in this world, because they would never want to make another person feel the same way they have felt. If that isn’t something to be in awe of, I don’t know what is.” ~Bianca Sparacino  

Tamron Hall proves that connecting with people on a deeper level not only engages and entertains—it’s also at the core of turning pain into purpose.“I have always been a part of a team sport with a coach. And when I worked in network news, I was part of the team and answered to the news director, or [the] president of the news division was the coach,” Hall recalls. “Suddenly, with this show, I am a team member, but I’m also the coach.

Chérie​ Carter Scott is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and dedication. If you have wondered where COACHING itself came from, hear it first from the heart and soul of “The Pioneer who made new footprints in the […]

Your mood significantly impacts your feelings, thoughts, and behavior. This affects your judgment and motivation levels. It also influences your relationships and interactions with others. While your mood might not be triggered by a specific event or experience, it can be impacted by multiple factors, including social interactions, fatigue, and hormones. Stress, general health, and […]

“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert

Setting Boundaries® with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents” by Allison Bottke – click here.One of the most concerning signs of toxic behavior is regular manipulation and deception. If your daughter frequently uses tactics like guilt-tripping, lying, or gaslighting to achieve her aims, it’s a cause for concern. It’s typical for children to lie occasionally or try to manipulate situations to their advantage.

“You are not a drop in the ocean. You are the entire ocean in a drop.” — Rumi You have hidden spiritual abilities that you are not using because nobody taught you how. Everyone has unique way to tap into these powers. You can discover your unique spiritual abilities with the help of Human Design. […]

Where you ultimately end up is greatly dependent on your daily attitude and response.This morning one of our clients, Monica — a recovering victim of a fairly recent and debilitating car accident — was smiling from ear to ear the minute our FaceTime coaching session began. “What has you in such good spirits today?” I asked her.

, Hines uses the power of storytelling to empower people to seek the help that will save their lives. His documentary film, , which he co-wrote and starred in, won the award for Best Story at the Nice International Film Festival in 2018, and his story has reached hundreds of millions of people around the world. Hines experienced the power of storytelling first-hand, shortly after his attempt off the Golden Gate Bridge.

According to the U.S. Bureau of Labor Statistics, productivity in the U.S.

relationships, I have all of my affairs buttoned up with a plan B, C, and D to ensure success. But when it comes to my personal life (cleaning my apartment, renewing my passport, and staying on top of my appointments), I’m what I’d lovingly refer to as a walking dumpster fire.

“Emotions are the language of the soul.” ― Peter Scazzero Emotions are more than fleeting feelings. They are the language of our inner selves, conveying messages and insights that guide our actions and decisions. Therefore, in order to clearly understand your inner self, it’s crucial to learn the language of emotions and become emotionally literate. […]