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WNBA Star Monique Billings on Staying Disciplined and Finding Balance

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, who grew up playing travel basketball, honed her skills on the court during her time at UCLA before being drafted by the WNBA in 2018.

Despite her busy schedule, she’s committed to approaching life thoughtfully, taking quiet time to recharge and eliminating distractions that might otherwise inhibit her personal and professional growth.

Always hoping to inspire, Billings shares her advice for pursuing optimal balance and self-care in her new book, .pray and spend time with myself, whether that’s , doing yoga [or] taking a moment to be still and be silent.I am trying new things out of my comfort zone but enjoying it all at the same time.getting drafted into the WNBA.

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