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ADDitude’s Best Blog Posts of 2023

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By Elizabeth Broadbent"Woebot assumes neurotypicality. It expects that all brains can be retrained to cope with negative emotions using the same therapeutic model.

But ADHD brains process information and emotions differently."Continue reading "I Fired My Therapist. It Was an AI Chatbot."Related Resources and Next StepsBy Kate Moryoussef“Recognize that you are doing the best you can each day under your circumstances.

Think to yourself (perhaps as you do a calming exercise): ‘Even though I’m feeling overwhelmed, exhausted, and burned out, I’m going to send myself some love.

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