Mental health is big these days. Journals are writing about it. Popular culture is focusing on it. The 21st century has been an amazing journey of discovery and realization for the world.
Among many other concepts, a notable one is the holistic approach to mental health. And in this post, we’re covering everything you need to know about it and how it’s revolutionizing the mental health paradigm. What is Holistic Mental Health Therapy? As the name suggests, holistic healing is an approach to health that considers the whole person, as in their body, mind, and spirit.
It’s not just about tackling symptoms. Rather, it’s about diving into the root cause of an issue to treat the entire being. In case you’re wondering, this philosophy has roots in ancient practices.
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