to-do lists: recent publications

All articles where to-do lists is mentioned

Can I (I) to-do lists Dear ADHD Family Coach CommissionsEarned

26.01.2024 / 21:11

“When Your To-Do Lists Loom Like Unyielding Mountains”

Every day, I find myself staring at a giant mountain of things I need to do. Oddly, only some of what’s on the so-called mountain is real, important, and valuable. Most of it is a lot of airy nothing, the result of funky thinking on my part.Before I start my climb up the mountain, I stand at the base and squint up to the tippy top.

El Capitan liking life treating adults to-do lists UPS

33 ADHD-Friendly Ways to Get Organized

Getting organized is a key step toward reaching your goals. No secret there. So why do we put up with chronic disorder at home, at work, and in our personal lives?Judith Kolberg suggests it’s a matter of perfectionism: We’re unable to do what it takes to get even a bit more organized because we worry that we won’t become perfectly organized.

Judith Kolberg to-do lists ADDitude on Instagram hyperfocus New Year 2024

Free Handout: Clean Up and Get Organized in One Weekend

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Judith Kolberg treating adults Free ADHD Downloads to-do lists

Q: How Do I Prioritize Tasks and Chores on My To-Do List?

A: After more than 25 years of working with clients with ADHD, one of the most common questions I get is: “What is the best planner to use to manage my ADHD?” For years, I pondered this and tried a variety of planners myself — paper and digital — to see how I should advise my clients.Early on, I learned that there is no single “best” planner; everyone’s needs are different. But that answer didn’t appease most who asked.

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Free Resource: 19 Ways to Meet Deadlines and Get Things Done

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Don’t Be a Victim of Your To-Do List

Do it first thing in the morning! Do it for 30 days! Start small! Give yourself a cheat day!Those approaches work well for some people with attention deficit hyperactivity disorder (ADHD or ADD), some of the time. They don’t work all the time for everyone.

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Free Resource: Get Control of Your Life and Schedule

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treating adults Free ADHD Downloads to-do lists

The Power of a Well-Crafted To-Do List

People with attention deficit hyperactivity disorder (ADHD or ADD) experience time and time management differently than people without ADHD.

treating adults to-do lists October/November 2006 Issue of ADDitude Magazine

Free Sample Schedules for Reliable Family Routines

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10 Ways to Build a Healthy Routine

Need help setting up routines for your kids? Follow our checklist of organizing tips to create easy-to-follow structures that help your child grow and learn to be on time.

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