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How to Plan a Working Vacation

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for many burnt-out professionals. You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for and .

You’ll return to your work routine and possibly even more inspired, can help nurture creativity. “Leaving the stressors of daily life to take a break can help reduce stress and anxiety,” says Alyssa Mairanz, licensed counselor and executive director of the New York-based . “Physically leaving the home and office can be an emotional and mental release.

This allows your mind to take a break and wander to imaginative ideas and inspiring thoughts.” Who knows? You might just come up with a brilliant solution to a challenging problem during a meditative paddle boarding trip.

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