An affirmation is a short, simple statement. They are used to bring you subconscious thoughts conscious. In other words, you take control of your way of thinking.Research has shown that human have around 50,000 thoughts a day.
Using affirmations daily has been proven to increase positive thinking rather than negative.Here are a few examples:Take one or two of these affirmations, or make up some of your own and say them to yourself regularly through the day.
Pin them up somewhere that you can see them through out your day.Being positive and using affirmative statements can change your life dramatically in a great way.
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