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How to Spring Clean Your Whole Life
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success.comSpring offers us a chance to let go of the old and start fresh. It also signals that it’s time for spring cleaning, which we’ve traditionally defined as a deep cleaning for our houses or apartments.But why not try something new this year, like expanding our spring cleaning beyond just our homes?
Instead, let’s include every part of our lives—like our minds, bodies, relationships, as well as our homes and offices. How’s that for self-care?Research has shown the positive effects of decluttering both physically and mentally.
showed that clearing clutter makes us more creative and productive and less irritable and distracted. Let’s not forget about our mental clutter, as well, like those destructive and distressing thoughts, feelings and
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