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When You Don’t Know What Comes Next

life feelings positive abuse
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It’s something I was often found whispering to myself or others as I worked on healing from the grief and trauma that stole me from myself.

Something I uttered with a small sense of defeat and total exhaustion, before taking a deep breath and leaning in.Just because we don’t know how to do something doesn’t mean we don’t do it.Just because we don’t know where to start doesn’t mean we don’t start.Just because we’re terrified doesn’t mean we stay stuck and stalled out.These days I find myself quietly whispering the same thing.

Scribbling it in my morning pages as I ponder what comes next.“I don’t know how to do this next part.”⁣“I don’t know what happens now.”Because if rising up and coming back from grief, trauma, PTSD, and abuse has taught

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