life positive negative emotions

Searching for Meaning? Look to Your Most Extreme Experiences

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success.com

In the past two years, my life has been hit with a series of difficult experiences. died, I underwent an unexpectedly difficult shoulder surgery, my parents got divorced, and my father-in-law had a stroke.

It felt like major challenges were hitting me left and right. A few months of calm would go by, and then bam, life would smack me right back in the face.

Despite how trying some of these experiences were, I found myself to be surprisingly calm, contemplative and resilient throughout each and every one.

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