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Positive Affirmations for Social Anxiety: Do’s and Don’ts

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If you’ve been thinking about using positive affirmations for social anxiety, you must read this article first or you might do yourself more harm than good.

You will also find some of my favorite affirmations for dissolving social anxiety towards the end of the article. You have probably heard of positive affirmations as a solution to almost everything: from depression and anxiety to business and dating success. But do they truly work? Can repeating positive statements turn your life around? Is it really that simple?

Before I tell you whether you should use positive affirmations to help you overcome social phobia, let’s take a look at some important facts related to the functioning of our mind.

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