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Time For Change

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nopanic.org.uk

You CAN turn things around and get everything back on track by using a few practical steps: 1. Make a plan. Right down all the things you would like to be doing right now.

Now examine the list, what’s stopping you? Can you adapt things to achieve your goals? 2. Make a second list of things that are not going right for you at this time.

Now read through this list again. Can you take action to make changes for the better? 3. Start a diary. Write down goals and things you would like to do on a daily basis.

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