happiness people liking positive

Time For Change

Reading now: 734

You CAN turn things around and get everything back on track by using a few practical steps: 1. Make a plan. Right down all the things you would like to be doing right now.

Now examine the list, what’s stopping you? Can you adapt things to achieve your goals? 2. Make a second list of things that are not going right for you at this time.

Now read through this list again. Can you take action to make changes for the better? 3. Start a diary. Write down goals and things you would like to do on a daily basis.

Read more on nopanic.org.uk
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles