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20 Positive Affirmations to Help Overcome Rumination and Regret

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overcome feelings of regret and negative thoughts of the past. By overcoming, you can live a life full of happiness, joy, peace, positivity, and hope for the future.If you feel weighed down by regret, try using these positive affirmations to help.

Using them in the morning will get you in the right mindset to get through the day. You can also use them randomly during the day to help you push away negative thoughts.Figure out which time of day works best for you, and begin making these positive affirmations a regular part of your routine.

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