negative thinking: recent publications

All articles where negative thinking is mentioned

Everyone’s entitled to having a bad day every now and then. Yet, when a bad day has turned into a bad week, or maybe even a bad month, it’s time to pause and assess, before your leadership reputation is on the line. It is critical to be aware of the attitude and energy you exude to be effective and respected in leadership.

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How to Redirect Your Negative Self-Talk

Can you imagine your life without the weight of your inner critic? What would your days feel like without all the negative self-talk? What possibilities would emerge in its absence?The effects of a crappy inner dialogue might feel all too familiar, but rarely do we stop to consider its true cost. Without an honest exploration of the war we wage with ourselves, we fall prey to things like imposter syndrome, the comparison trap, and self-doubt.

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Depression & Rising Above Negative Self-Talk

workplace a week ago. I don’t do well sometimes with all the subtleties of office politics. Over my career, this has gotten me in trouble on occasion.

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The Thin Blue Line Between Sadness & Depression

700,000 Americans—roughly one in 470 of us—have lost their lives from COVID-19. In the interim, lockdowns left millions out of work, with millions more physically isolated from family and friends, and nearly everyone afraid for the lives and livelihoods of themselves and their loved ones.

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A 3 Step Process to Deal With Negative Emotions as an Entrepreneur

If you’re like me, you’ve probably had your fair share of ups and downs while being an entrepreneur. There are moments where everything is going great and then the next moment it feels like everything has gone wrong.

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The Purpose of Negative Emotions and How to Use Them to Your Advantage

Grief. Suffering.

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2 Ways to Stop Your Negative Thoughts From Sucking the Life Out of You

One of the greatest powers we have is the ability to have thoughts. Yes, sometimes those thoughts become negative or detrimental and they don’t serve us, but sometimes those thoughts are empowering and can take us anywhere.

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How to Stop the “I’m Not Enough” Mentality

Have you ever felt inadequate? It turns out we’re not alone. Studies show that seventy percent of us suffer from Imposter Syndrome.

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5 Tips to Stop the Snowball Effect of Negative Thinking

Humans are full of complex emotions, but it’s what makes us us. We go through good times and tough times and still keep our heads held high.

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The #1 Cause of Chronic Depression and How You Can Turn It Off

Depression is your body’s defense mechanism against the ill-effects of chronic negative thinking. Depression ‘turns down’ all . Without depression, your body must deal with the constant fight-or-flight stress response that is the result of chronic negative thinking. Depression literally depresses the effects of negative thinking by numbing-you-out to fear, but depression is not selective so you also become numb to other emotions, such as love and joy. Depression, of course, is not good for us, but the body’s first course of action is survival. If your survival is threatened due to the stress of chronic fear caused by fear-based thinking, it will do what it needs to do in order to save you.Maybe you have blamed depression for your negative

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A Critical Piece of Your Mental Health Wellness Journey

Is it on how much farther you still have to go to get back to wellness?

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How I Turned My Life Around!

If you had met me back in 2003, you would have met an entirely different person!

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Holding On To Hope When It’s Easier To Live In Negativity

What would you do if…

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