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Caffeine and anxiety

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nopanic.org.uk

Caffeine is a psychoactive drug found in coffee, tea, chocolate, cola and energy drinks. The caffeine in these foods and drinks can have some positive effects.

For example helping a person to stay awake or giving them a little energy boost so that they can continue on with their import work they are in the middle of doing.

Even with good points it does have it’s bad; one of the most common is addiction but for anxiety sufferers it’s got more of a bad place than that.Caffeine can have negative effects on anxiety disorders.

Read more on nopanic.org.uk
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