Have you ever found yourself down in the dumps? Perhaps, wishing you were somewhere else or that things were different? Or, maybe battling with doubt and anxiety?
Tell me about it! Sometimes, this non-acceptance of the present moment makes it quite tough. The resistance making it all that much harder to act with what’s happening right now as we desire something else.
Have you ever found yourself doing things just for the end goal? Thinking that maybe it could be found in that promotion at work.
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