positive thinking: recent publications

All articles where positive thinking is mentioned

achieve their goals. So, what’s your “why”? Figure it out, and you’ll be on the fast track to developing your sense of self-empowerment.The definition of empowerment is to give someone the authority or power to do something.

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We Have 60,000 Thoughts Each Day: Here’s How to Generate Thoughts That Matter

This mind of ours never stops. Research shows that we humans produce some 60,000 thoughts each day. That extensive number of thoughts is an irrefutable consequence of our society’s obsessive need to be busy and distracted.Many of our thoughts are anything but productive, and we do very little to regulate our mind’s rapacious activity.

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2 Ways to Stop Your Negative Thoughts From Sucking the Life Out of You

One of the greatest powers we have is the ability to have thoughts. Yes, sometimes those thoughts become negative or detrimental and they don’t serve us, but sometimes those thoughts are empowering and can take us anywhere.

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How to Stop the “I’m Not Enough” Mentality

Have you ever felt inadequate? It turns out we’re not alone. Studies show that seventy percent of us suffer from Imposter Syndrome.

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How To Be an Optimistic Person When the Odds Are Against You

Although you may not be born a natural optimist, using your power of choice wisely can help you develop an optimistic attitude that will enable you to defy any odds that are against you. You are the only person who has control over whether you want to be optimistic or not! As the Dalai Lama has said, “choose to be optimistic it feels better!”I love this quote from Neale Donald Walsch as he explains very clearly how the power of choice can be used by you to get the results you want: “Therefore, be honest with yourself as to why you are choosing to do a particular thing.

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5 Tips to Stop the Snowball Effect of Negative Thinking

Humans are full of complex emotions, but it’s what makes us us. We go through good times and tough times and still keep our heads held high.

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4 Signs You Have a Distorted Self-Image (And How To Fix It)

distorted self-image.What is a distored self-image? If you have a distorted self-image, the way that you may see yourself is not accurate. You may think that you are shorter than you are and a bigger clothes size than you are.

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How To Stop the Negative Thoughts From Spiraling In Your Mind

past experiences, conditioning, and deepest fears. The more we indulge in these negative thought patterns, the more they become reinforced and alter our beliefs. It’s not all psychological though, as some part of this negative thought spiral is chemical, too.

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How To Focus on the Good Things In Life (When Times Are Tough)

The Road Less Traveled, is, “Life is difficult.” He then goes on to say that if you accept this, you are going to be okay. There is a lot of adversity in life, and none of us are exempt.

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Surviving and Thriving Amid the Pandemic: Personal Responsibility

Welcome to Surviving and Thriving in 2021 Amid the Pandemic. This short series explores different aspects that you should consider when going for your goals in 2021 with the world constantly trying to distract, terrifying, confuse and horrify you away from your goals.Today we are talking about Personal Responsibility because it is the key to taking your power back.In this episode of The Lifehack Show, I’ll teach you how to:And make yourself happy.After all, you own it to yourself for what you go through and how to go through it.Welcome to Surviving and Thriving in 2021 Amid the Pandemic.

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How To Deal With Inner Conflict And Free Yourself

fear, anger, disgust, confusion, loneliness, etc. As mentioned, inner conflict is a raging war within oneself.

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Why You Need To Stop Seeking Validation And Start Thriving

self-esteem, and it also motivates us to be better and do better in the world. This builds up to what psychologists call “self-actualization.” This term refers to our own ability to realize our fullest potential and develop our skills and talents to serve that potentiality.

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Surviving and Thriving Amid the Pandemic: Cultivating a Positive Mindset

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How To Exude Confidence Effortlessly in 5 Easy Steps

body language.Think of a time when you were frustrated, depressed, or had low energy: What was your posture like? How did you hold your head? Your neck? Your spine? What was your breathing like?Now, think of a time when you felt unstoppable and powerful. How were you holding your body? What was your posture like then? Did you make eye contact? Did you smile?Notice the difference in those two visual representations of a low-confidence state and a high-confidence state.

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Surviving and Thriving Amid the Pandemic: Death to Doom Scrolling

We need a balance.With news and information, we can find that balance of being connected and knowing what’s important.In this episode of The Lifehack Show, I talk about the 7 strategies to set goals effectively. This isn’t just another video about SMART goals setting.

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4 Steps to Building Self-Esteem Effectively

perceive yourself in times of turmoil is key. When things are going well, you see yourself as successful and fulfilling your purpose.

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3 Reasons Why Body Positivity Is Important

Body positivity is the idea that people should feel happy with and proud of their bodies, whatever shape or size it is. In 1996, the term “body positive” was first coined when a psychotherapist and a patient who was undergoing treatment for eating disorders created a website known as thebodypositive.org.In the last few years, we have seen huge shifts happen in conversations with regards to body positivity. Big brands and companies are jumping on board and taking a stand against unachievable body standards. However, we still have a long way to go.Body positivity is a mental and physical state of being that shifts the focus away from peoples’ physical looks and places emphasis on their personal strengths.

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Thinking Happy Thoughts Matter Even Though They Won’t Make You Fly

Thoughts are an exceptional gift, often overlooked by humanity. Now, they may not give you the power to fly, as Peter Pan told us when we were kids, but they are kind of magical. Thinking positive thoughts is often touted as a solution to nearly every problem, but have you wondered why?

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Is The Glass Half Empty? How Affirmations Change Your Brain

You know the old saying, is the glass half full or half empty? It is used to drive home the point that when life feels like it’s going sour, sometimes it can actually just be your perception that is sabotaging your happiness. However, the trick is that it’s not always as easy to see the state of your perception in the simple way that it is presented as with the half filled glass. We have personal bias and attach our own personal connotations language. The human mind wants to be right and when we get into a downward spiral of negative thinking, the brain keeps on doing it’s thing and finding reasons why it is right to think that way.

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Positive Thinking Can Be Contagious

Positive thinking can be contagious. Being surrounded by winners helps you develop into a winner. – Arnold Schwarzenegger

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Top 10 Productivity Books You Must Read to Prepare Yourself for Success

If you’d like to learn how to be more productive so you can maximize your life, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown.

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A Critical Piece of Your Mental Health Wellness Journey

Is it on how much farther you still have to go to get back to wellness?

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How I Turned My Life Around!

If you had met me back in 2003, you would have met an entirely different person!

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Three Ways to Defeat Distraction in Times of Crisis

Last week, during our Maxwell Leadership Virtual Summit, my very first lesson was on leading during a crisis. If you haven’t seen the video, I want to recommend you set aside some time and watch it on YouTube. It’s full of practical teaching designed to help you navigate our current situation. This week’s blog post is based on some of that teaching.

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125 Positive Thinking Quotes For A New Perspective

This “positive thinking” quotes collection will help you maintain a positive mindset and achieve a new perspective in your daily life.

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