Exercise with oxygen therapy (EWOT) involves performing physical activity while breathing higher oxygen concentrations. Studies show EWOT enhances athletic performance, accelerates recovery, and provides various health benefits like improved circulation and immunity.
Choosing an appropriate EWOT oxygen concentrator is crucial to experience these gains safely. Oxygen concentrators filter nitrogen from ambient air and provide over 90% pure oxygen.
With growing interest in EWOT for fitness and health, selecting the right oxygen concentrator tailored to your needs and sport is essential.
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