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Anxiety Coping Mechanisms and Youth Engagement: Insights from Washington State
Everyone copes with anxiety in their own way, and youth, in particular, navigate their unique strategies. Amidst the whirlwind of adolescence and the uncertainties of teenage years, anxiety becomes a constant companion, intertwining with hormonal shifts and futures yet to be written. Indeed, the teenage experience isn’t always as glamorous as portrayed in the media. While negative coping mechanisms unfortunately do exist, there are also many positive approaches to managing these feelings. Today, we’ll delve into these constructive methods and examine how the US state of Washington encourages its youngsters to take an active role in their mental well-being. So, shall we begin?
